Alcoholic Beverage, Wine, Dessert, Dry vs Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverage, Wine, Dessert, Dry and Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Alcoholic Beverage, Wine, Dessert, Dry (152 kcal)
- More protein: Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked (4.9g)
- Less fat: Alcoholic Beverage, Wine, Dessert, Dry (0.0g)
- Less carbs: Alcoholic Beverage, Wine, Dessert, Dry (11.7g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverage, Wine, Dessert, Dry | Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked | Difference |
|---|---|---|---|
| Calories | 152.0 kcal | 320.0 kcal | -168.0 kcal |
| Protein | 0.2 g | 4.9 g | -4.7 g |
| Total Fat | 0.0 g | 0.6 g | -0.6 g |
| Saturated Fat | 0.0 g | 0.0 g | -0.0 g |
| Carbs | 11.7 g | 82.9 g | -71.2 g |
| Fiber | 0.0 g | - | - |
| Sugar | 1.1 g | - | - |
| Sodium | 9.0 mg | 13.0 mg | -4.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg | 0.0 mg |
| Potassium | 92.0 mg | 1850.0 mg | -1758.0 mg |
| Vitamin C | 0.0 mg | 9.5 mg | -9.5 mg |
| Calcium | 8.0 mg | 61.0 mg | -53.0 mg |
| Iron | 0.2 mg | 6.3 mg | -6.1 mg |
Diet Suitability
| Diet | Alcoholic Beverage, Wine, Dessert, Dry | Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked |
|---|---|---|
| Keto | No | No |
| Low-Carb | Yes | No |
| High-Protein | No | No |
| Low-Calorie | Maybe | No |
| High-Fiber | No | No |
Which Is Healthier: Alcoholic Beverage, Wine, Dessert, Dry or Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked?
When comparing Alcoholic Beverage, Wine, Dessert, Dry and Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked, the healthier choice depends on your nutritional goals.Alcoholic Beverage, Wine, Dessert, Dry is the better option if you are watching your calorie intake, providing 152 kcal per 100g.
For muscle building and satiety, Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked wins with 4.9g of protein per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverage, Wine, Dessert, Dry or Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked?
Which has more protein, Alcoholic Beverage, Wine, Dessert, Dry or Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked?
Is Alcoholic Beverage, Wine, Dessert, Dry or Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked better for keto?
Which is healthier, Alcoholic Beverage, Wine, Dessert, Dry or Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked?
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