Alcoholic Beverage, Wine, Dessert, Dry vs Archway Home Style Cookies, Raspberry Filled: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverage, Wine, Dessert, Dry and Archway Home Style Cookies, Raspberry Filled nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Alcoholic Beverage, Wine, Dessert, Dry (152 kcal)
- More protein: Archway Home Style Cookies, Raspberry Filled (4.3g)
- Less fat: Alcoholic Beverage, Wine, Dessert, Dry (0.0g)
- Less carbs: Alcoholic Beverage, Wine, Dessert, Dry (11.7g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverage, Wine, Dessert, Dry | Archway Home Style Cookies, Raspberry Filled | Difference |
|---|---|---|---|
| Calories | 152.0 kcal | 400.0 kcal | -248.0 kcal |
| Protein | 0.2 g | 4.3 g | -4.1 g |
| Total Fat | 0.0 g | 13.3 g | -13.3 g |
| Saturated Fat | 0.0 g | 5.2 g | -5.2 g |
| Carbs | 11.7 g | 65.9 g | -54.2 g |
| Fiber | 0.0 g | 2.2 g | -2.2 g |
| Sugar | 1.1 g | 31.8 g | -30.7 g |
| Sodium | 9.0 mg | 334.0 mg | -325.0 mg |
| Cholesterol | 0.0 mg | 6.0 mg | -6.0 mg |
| Potassium | 92.0 mg | 118.0 mg | -26.0 mg |
| Vitamin C | 0.0 mg | - | - |
| Calcium | 8.0 mg | 20.0 mg | -12.0 mg |
| Iron | 0.2 mg | 2.3 mg | -2.1 mg |
Diet Suitability
| Diet | Alcoholic Beverage, Wine, Dessert, Dry | Archway Home Style Cookies, Raspberry Filled |
|---|---|---|
| Keto | No | No |
| Low-Carb | Yes | No |
| High-Protein | No | No |
| Low-Calorie | Maybe | No |
| High-Fiber | No | Maybe |
Which Is Healthier: Alcoholic Beverage, Wine, Dessert, Dry or Archway Home Style Cookies, Raspberry Filled?
When comparing Alcoholic Beverage, Wine, Dessert, Dry and Archway Home Style Cookies, Raspberry Filled, the healthier choice depends on your nutritional goals.Alcoholic Beverage, Wine, Dessert, Dry is the better option if you are watching your calorie intake, providing 152 kcal per 100g.
For muscle building and satiety, Archway Home Style Cookies, Raspberry Filled wins with 4.3g of protein per 100g. In terms of fiber, Archway Home Style Cookies, Raspberry Filled provides more at 2.2g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverage, Wine, Dessert, Dry or Archway Home Style Cookies, Raspberry Filled?
Which has more protein, Alcoholic Beverage, Wine, Dessert, Dry or Archway Home Style Cookies, Raspberry Filled?
Is Alcoholic Beverage, Wine, Dessert, Dry or Archway Home Style Cookies, Raspberry Filled better for keto?
Which is healthier, Alcoholic Beverage, Wine, Dessert, Dry or Archway Home Style Cookies, Raspberry Filled?
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