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Alcoholic Beverage, Wine, Dessert, Dry vs Beans, Baked, Canned, With Beef: Nutrition Comparison

Detailed side-by-side comparison of Alcoholic Beverage, Wine, Dessert, Dry and Beans, Baked, Canned, With Beef nutrition facts per 100g serving.

Quick Verdict

  • Lower calories: Beans, Baked, Canned, With Beef (121 kcal)
  • More protein: Beans, Baked, Canned, With Beef (6.4g)
  • Less fat: Alcoholic Beverage, Wine, Dessert, Dry (0.0g)
  • Less carbs: Alcoholic Beverage, Wine, Dessert, Dry (11.7g)

Macro Breakdown

Calorieskcal
Alcoholic Beverage, Wine, Dessert, Dry
152.0
Beans, Baked, Canned, With Beef
121.0
Proteing
Alcoholic Beverage, Wine, Dessert, Dry
0.2
Beans, Baked, Canned, With Beef
6.4
Fatg
Alcoholic Beverage, Wine, Dessert, Dry
0.0
Beans, Baked, Canned, With Beef
3.5
Carbsg
Alcoholic Beverage, Wine, Dessert, Dry
11.7
Beans, Baked, Canned, With Beef
16.9
Fiberg
Alcoholic Beverage, Wine, Dessert, Dry
0.0
Beans, Baked, Canned, With Beef
-

Full Nutrition Comparison (per 100g)

NutrientAlcoholic Beverage, Wine, Dessert, DryBeans, Baked, Canned, With BeefDifference
Calories152.0 kcal121.0 kcal+31.0 kcal
Protein0.2 g6.4 g-6.2 g
Total Fat0.0 g3.5 g-3.5 g
Saturated Fat0.0 g1.7 g-1.7 g
Carbs11.7 g16.9 g-5.2 g
Fiber0.0 g--
Sugar1.1 g--
Sodium9.0 mg475.0 mg-466.0 mg
Cholesterol0.0 mg22.0 mg-22.0 mg
Potassium92.0 mg320.0 mg-228.0 mg
Vitamin C0.0 mg1.8 mg-1.8 mg
Calcium8.0 mg45.0 mg-37.0 mg
Iron0.2 mg1.6 mg-1.4 mg

Diet Suitability

DietAlcoholic Beverage, Wine, Dessert, DryBeans, Baked, Canned, With Beef
KetoNoNo
Low-CarbYesYes
High-ProteinNoNo
Low-CalorieMaybeMaybe
High-FiberNoNo

Which Is Healthier: Alcoholic Beverage, Wine, Dessert, Dry or Beans, Baked, Canned, With Beef?

When comparing Alcoholic Beverage, Wine, Dessert, Dry and Beans, Baked, Canned, With Beef, the healthier choice depends on your nutritional goals.Beans, Baked, Canned, With Beef is the better option if you are watching your calorie intake, providing 121 kcal per 100g.

For muscle building and satiety, Beans, Baked, Canned, With Beef wins with 6.4g of protein per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Alcoholic Beverage, Wine, Dessert, Dry or Beans, Baked, Canned, With Beef?
Beans, Baked, Canned, With Beef has fewer calories with 121 kcal per 100g compared to 152 kcal.
Which has more protein, Alcoholic Beverage, Wine, Dessert, Dry or Beans, Baked, Canned, With Beef?
Beans, Baked, Canned, With Beef has more protein with 6.4g per 100g compared to 0.2g.
Is Alcoholic Beverage, Wine, Dessert, Dry or Beans, Baked, Canned, With Beef better for keto?
Alcoholic Beverage, Wine, Dessert, Dry is not keto-friendly (11.7g carbs), while Beans, Baked, Canned, With Beef is not keto-friendly (16.9g carbs).
Which is healthier, Alcoholic Beverage, Wine, Dessert, Dry or Beans, Baked, Canned, With Beef?
It depends on your goals. Beans, Baked, Canned, With Beef is lower in calories (121 kcal), while Beans, Baked, Canned, With Beef has more protein (6.4g). Consider your dietary needs when choosing.
Alcoholic Beverage, Wine, Dessert, Dry nutrition →Beans, Baked, Canned, With Beef nutrition →More comparisons →Calorie calculator →

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