Alcoholic Beverage, Wine, Dessert, Dry vs Beans, Snap, Green, Frozen, All Styles, Microwaved: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverage, Wine, Dessert, Dry and Beans, Snap, Green, Frozen, All Styles, Microwaved nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Beans, Snap, Green, Frozen, All Styles, Microwaved (33 kcal)
- More protein: Beans, Snap, Green, Frozen, All Styles, Microwaved (2.0g)
- Less fat: Alcoholic Beverage, Wine, Dessert, Dry (0.0g)
- Less carbs: Beans, Snap, Green, Frozen, All Styles, Microwaved (7.0g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverage, Wine, Dessert, Dry | Beans, Snap, Green, Frozen, All Styles, Microwaved | Difference |
|---|---|---|---|
| Calories | 152.0 kcal | 33.0 kcal | +119.0 kcal |
| Protein | 0.2 g | 2.0 g | -1.8 g |
| Total Fat | 0.0 g | 0.4 g | -0.4 g |
| Saturated Fat | 0.0 g | 0.1 g | -0.1 g |
| Carbs | 11.7 g | 7.0 g | +4.7 g |
| Fiber | 0.0 g | 3.4 g | -3.4 g |
| Sugar | 1.1 g | 2.6 g | -1.5 g |
| Sodium | 9.0 mg | 3.0 mg | +6.0 mg |
| Cholesterol | 0.0 mg | - | - |
| Potassium | 92.0 mg | 237.0 mg | -145.0 mg |
| Vitamin C | 0.0 mg | 11.0 mg | -11.0 mg |
| Calcium | 8.0 mg | 61.0 mg | -53.0 mg |
| Iron | 0.2 mg | 0.8 mg | -0.6 mg |
Diet Suitability
| Diet | Alcoholic Beverage, Wine, Dessert, Dry | Beans, Snap, Green, Frozen, All Styles, Microwaved |
|---|---|---|
| Keto | No | Maybe |
| Low-Carb | Yes | Yes |
| High-Protein | No | No |
| Low-Calorie | Maybe | Yes |
| High-Fiber | No | Maybe |
Which Is Healthier: Alcoholic Beverage, Wine, Dessert, Dry or Beans, Snap, Green, Frozen, All Styles, Microwaved?
When comparing Alcoholic Beverage, Wine, Dessert, Dry and Beans, Snap, Green, Frozen, All Styles, Microwaved, the healthier choice depends on your nutritional goals.Beans, Snap, Green, Frozen, All Styles, Microwaved is the better option if you are watching your calorie intake, providing 33 kcal per 100g.
For muscle building and satiety, Beans, Snap, Green, Frozen, All Styles, Microwaved wins with 2.0g of protein per 100g. In terms of fiber, Beans, Snap, Green, Frozen, All Styles, Microwaved provides more at 3.4g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverage, Wine, Dessert, Dry or Beans, Snap, Green, Frozen, All Styles, Microwaved?
Which has more protein, Alcoholic Beverage, Wine, Dessert, Dry or Beans, Snap, Green, Frozen, All Styles, Microwaved?
Is Alcoholic Beverage, Wine, Dessert, Dry or Beans, Snap, Green, Frozen, All Styles, Microwaved better for keto?
Which is healthier, Alcoholic Beverage, Wine, Dessert, Dry or Beans, Snap, Green, Frozen, All Styles, Microwaved?
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