Alcoholic Beverage, Wine, Dessert, Dry vs Beef, Sandwich Steaks, Flaked, Chopped, Formed And Thinly Sliced, Raw: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverage, Wine, Dessert, Dry and Beef, Sandwich Steaks, Flaked, Chopped, Formed And Thinly Sliced, Raw nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Alcoholic Beverage, Wine, Dessert, Dry (152 kcal)
- More protein: Beef, Sandwich Steaks, Flaked, Chopped, Formed And Thinly Sliced, Raw (16.5g)
- Less fat: Alcoholic Beverage, Wine, Dessert, Dry (0.0g)
- Less carbs: Beef, Sandwich Steaks, Flaked, Chopped, Formed And Thinly Sliced, Raw (0.0g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverage, Wine, Dessert, Dry | Beef, Sandwich Steaks, Flaked, Chopped, Formed And Thinly Sliced, Raw | Difference |
|---|---|---|---|
| Calories | 152.0 kcal | 309.0 kcal | -157.0 kcal |
| Protein | 0.2 g | 16.5 g | -16.3 g |
| Total Fat | 0.0 g | 27.0 g | -27.0 g |
| Saturated Fat | 0.0 g | 11.5 g | -11.5 g |
| Carbs | 11.7 g | 0.0 g | +11.7 g |
| Fiber | 0.0 g | 0.0 g | 0.0 g |
| Sugar | 1.1 g | 0.0 g | +1.1 g |
| Sodium | 9.0 mg | 68.0 mg | -59.0 mg |
| Cholesterol | 0.0 mg | 71.0 mg | -71.0 mg |
| Potassium | 92.0 mg | 233.0 mg | -141.0 mg |
| Vitamin C | 0.0 mg | 0.0 mg | 0.0 mg |
| Calcium | 8.0 mg | 12.0 mg | -4.0 mg |
| Iron | 0.2 mg | 1.9 mg | -1.6 mg |
Diet Suitability
| Diet | Alcoholic Beverage, Wine, Dessert, Dry | Beef, Sandwich Steaks, Flaked, Chopped, Formed And Thinly Sliced, Raw |
|---|---|---|
| Keto | No | Yes |
| Low-Carb | Yes | Yes |
| High-Protein | No | Maybe |
| Low-Calorie | Maybe | No |
| High-Fiber | No | No |
Which Is Healthier: Alcoholic Beverage, Wine, Dessert, Dry or Beef, Sandwich Steaks, Flaked, Chopped, Formed And Thinly Sliced, Raw?
When comparing Alcoholic Beverage, Wine, Dessert, Dry and Beef, Sandwich Steaks, Flaked, Chopped, Formed And Thinly Sliced, Raw, the healthier choice depends on your nutritional goals.Alcoholic Beverage, Wine, Dessert, Dry is the better option if you are watching your calorie intake, providing 152 kcal per 100g.
For muscle building and satiety, Beef, Sandwich Steaks, Flaked, Chopped, Formed And Thinly Sliced, Raw wins with 16.5g of protein per 100g. In terms of fiber, Beef, Sandwich Steaks, Flaked, Chopped, Formed And Thinly Sliced, Raw provides more at 0.0g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverage, Wine, Dessert, Dry or Beef, Sandwich Steaks, Flaked, Chopped, Formed And Thinly Sliced, Raw?
Which has more protein, Alcoholic Beverage, Wine, Dessert, Dry or Beef, Sandwich Steaks, Flaked, Chopped, Formed And Thinly Sliced, Raw?
Is Alcoholic Beverage, Wine, Dessert, Dry or Beef, Sandwich Steaks, Flaked, Chopped, Formed And Thinly Sliced, Raw better for keto?
Which is healthier, Alcoholic Beverage, Wine, Dessert, Dry or Beef, Sandwich Steaks, Flaked, Chopped, Formed And Thinly Sliced, Raw?
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