Alcoholic Beverage, Wine, Dessert, Sweet vs Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverage, Wine, Dessert, Sweet and Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed (126 kcal)
- More protein: Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed (1.9g)
- Less fat: Alcoholic Beverage, Wine, Dessert, Sweet (0.0g)
- Less carbs: Alcoholic Beverage, Wine, Dessert, Sweet (13.7g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverage, Wine, Dessert, Sweet | Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed | Difference |
|---|---|---|---|
| Calories | 160.0 kcal | 126.0 kcal | +34.0 kcal |
| Protein | 0.2 g | 1.9 g | -1.7 g |
| Total Fat | 0.0 g | 0.2 g | -0.2 g |
| Saturated Fat | 0.0 g | 0.0 g | -0.0 g |
| Carbs | 13.7 g | 32.6 g | -18.9 g |
| Fiber | 0.0 g | - | - |
| Sugar | 7.8 g | - | - |
| Sodium | 9.0 mg | 5.0 mg | +4.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg | 0.0 mg |
| Potassium | 92.0 mg | 728.0 mg | -636.0 mg |
| Vitamin C | 0.0 mg | 7.1 mg | -7.1 mg |
| Calcium | 8.0 mg | 24.0 mg | -16.0 mg |
| Iron | 0.2 mg | 2.5 mg | -2.2 mg |
Diet Suitability
| Diet | Alcoholic Beverage, Wine, Dessert, Sweet | Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed |
|---|---|---|
| Keto | No | No |
| Low-Carb | Yes | Maybe |
| High-Protein | No | No |
| Low-Calorie | Maybe | Maybe |
| High-Fiber | No | No |
Which Is Healthier: Alcoholic Beverage, Wine, Dessert, Sweet or Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed?
When comparing Alcoholic Beverage, Wine, Dessert, Sweet and Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed, the healthier choice depends on your nutritional goals.Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed is the better option if you are watching your calorie intake, providing 126 kcal per 100g.
For muscle building and satiety, Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed wins with 1.9g of protein per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverage, Wine, Dessert, Sweet or Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed?
Which has more protein, Alcoholic Beverage, Wine, Dessert, Sweet or Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed?
Is Alcoholic Beverage, Wine, Dessert, Sweet or Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed better for keto?
Which is healthier, Alcoholic Beverage, Wine, Dessert, Sweet or Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed?
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