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Alcoholic Beverage, Wine, Dessert, Sweet vs Bananas, Overripe, Raw: Nutrition Comparison

Detailed side-by-side comparison of Alcoholic Beverage, Wine, Dessert, Sweet and Bananas, Overripe, Raw nutrition facts per 100g serving.

Quick Verdict

  • Lower calories: Bananas, Overripe, Raw (85 kcal)
  • More protein: Bananas, Overripe, Raw (0.7g)
  • Less fat: Alcoholic Beverage, Wine, Dessert, Sweet (0.0g)
  • Less carbs: Alcoholic Beverage, Wine, Dessert, Sweet (13.7g)

Macro Breakdown

Calorieskcal
Alcoholic Beverage, Wine, Dessert, Sweet
160.0
Bananas, Overripe, Raw
85.0
Proteing
Alcoholic Beverage, Wine, Dessert, Sweet
0.2
Bananas, Overripe, Raw
0.7
Fatg
Alcoholic Beverage, Wine, Dessert, Sweet
0.0
Bananas, Overripe, Raw
0.2
Carbsg
Alcoholic Beverage, Wine, Dessert, Sweet
13.7
Bananas, Overripe, Raw
20.1
Fiberg
Alcoholic Beverage, Wine, Dessert, Sweet
0.0
Bananas, Overripe, Raw
1.7

Full Nutrition Comparison (per 100g)

NutrientAlcoholic Beverage, Wine, Dessert, SweetBananas, Overripe, RawDifference
Calories160.0 kcal85.0 kcal+75.0 kcal
Protein0.2 g0.7 g-0.5 g
Total Fat0.0 g0.2 g-0.2 g
Saturated Fat0.0 g--
Carbs13.7 g20.1 g-6.4 g
Fiber0.0 g1.7 g-1.7 g
Sugar7.8 g--
Sodium9.0 mg--
Cholesterol0.0 mg--
Potassium92.0 mg--
Vitamin C0.0 mg9.7 mg-9.7 mg
Calcium8.0 mg--
Iron0.2 mg--

Diet Suitability

DietAlcoholic Beverage, Wine, Dessert, SweetBananas, Overripe, Raw
KetoNoNo
Low-CarbYesMaybe
High-ProteinNoNo
Low-CalorieMaybeYes
High-FiberNoNo

Which Is Healthier: Alcoholic Beverage, Wine, Dessert, Sweet or Bananas, Overripe, Raw?

When comparing Alcoholic Beverage, Wine, Dessert, Sweet and Bananas, Overripe, Raw, the healthier choice depends on your nutritional goals.Bananas, Overripe, Raw is the better option if you are watching your calorie intake, providing 85 kcal per 100g.

For muscle building and satiety, Bananas, Overripe, Raw wins with 0.7g of protein per 100g. In terms of fiber, Bananas, Overripe, Raw provides more at 1.7g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Alcoholic Beverage, Wine, Dessert, Sweet or Bananas, Overripe, Raw?
Bananas, Overripe, Raw has fewer calories with 85 kcal per 100g compared to 160 kcal.
Which has more protein, Alcoholic Beverage, Wine, Dessert, Sweet or Bananas, Overripe, Raw?
Bananas, Overripe, Raw has more protein with 0.7g per 100g compared to 0.2g.
Is Alcoholic Beverage, Wine, Dessert, Sweet or Bananas, Overripe, Raw better for keto?
Alcoholic Beverage, Wine, Dessert, Sweet is not keto-friendly (13.7g carbs), while Bananas, Overripe, Raw is not keto-friendly (20.1g carbs).
Which is healthier, Alcoholic Beverage, Wine, Dessert, Sweet or Bananas, Overripe, Raw?
It depends on your goals. Bananas, Overripe, Raw is lower in calories (85 kcal), while Bananas, Overripe, Raw has more protein (0.7g). Consider your dietary needs when choosing.
Alcoholic Beverage, Wine, Dessert, Sweet nutrition →Bananas, Overripe, Raw nutrition →More comparisons →Calorie calculator →

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