Alcoholic Beverage, Wine, Dessert, Sweet vs Barley, Pearled, Cooked: Nutrition Comparison

Detailed side-by-side comparison of Alcoholic Beverage, Wine, Dessert, Sweet and Barley, Pearled, Cooked nutrition facts per 100g serving.

Quick Verdict

Lower calories: Barley, Pearled, Cooked (123 kcal)
More protein: Barley, Pearled, Cooked (2.3g)
Less fat: Alcoholic Beverage, Wine, Dessert, Sweet (0.0g)
Less carbs: Alcoholic Beverage, Wine, Dessert, Sweet (13.7g)

Macro Breakdown

Calorieskcal

Alcoholic Beverage, Wine, Dessert, Sweet

160.0

Barley, Pearled, Cooked

123.0

Proteing

Alcoholic Beverage, Wine, Dessert, Sweet

0.2

Barley, Pearled, Cooked

2.3

Fatg

Alcoholic Beverage, Wine, Dessert, Sweet

0.0

Barley, Pearled, Cooked

0.4

Carbsg

Alcoholic Beverage, Wine, Dessert, Sweet

13.7

Barley, Pearled, Cooked

28.2

Fiberg

Alcoholic Beverage, Wine, Dessert, Sweet

0.0

Barley, Pearled, Cooked

3.8

Full Nutrition Comparison (per 100g)

Nutrient	Alcoholic Beverage, Wine, Dessert, Sweet	Barley, Pearled, Cooked	Difference
Calories	160.0 kcal	123.0 kcal	+37.0 kcal
Protein	0.2 g	2.3 g	-2.1 g
Total Fat	0.0 g	0.4 g	-0.4 g
Saturated Fat	0.0 g	0.1 g	-0.1 g
Carbs	13.7 g	28.2 g	-14.5 g
Fiber	0.0 g	3.8 g	-3.8 g
Sugar	7.8 g	0.3 g	+7.5 g
Sodium	9.0 mg	3.0 mg	+6.0 mg
Cholesterol	0.0 mg	0.0 mg	0.0 mg
Potassium	92.0 mg	93.0 mg	-1.0 mg
Vitamin C	0.0 mg	0.0 mg	0.0 mg
Calcium	8.0 mg	11.0 mg	-3.0 mg
Iron	0.2 mg	1.3 mg	-1.1 mg

Diet Suitability

Diet	Alcoholic Beverage, Wine, Dessert, Sweet	Barley, Pearled, Cooked
Keto	No	No
Low-Carb	Yes	Maybe
High-Protein	No	No
Low-Calorie	Maybe	Maybe
High-Fiber	No	Maybe

Which Is Healthier: Alcoholic Beverage, Wine, Dessert, Sweet or Barley, Pearled, Cooked?

When comparing Alcoholic Beverage, Wine, Dessert, Sweet and Barley, Pearled, Cooked, the healthier choice depends on your nutritional goals.Barley, Pearled, Cooked is the better option if you are watching your calorie intake, providing 123 kcal per 100g.

For muscle building and satiety, Barley, Pearled, Cooked wins with 2.3g of protein per 100g. In terms of fiber, Barley, Pearled, Cooked provides more at 3.8g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Alcoholic Beverage, Wine, Dessert, Sweet or Barley, Pearled, Cooked?

Barley, Pearled, Cooked has fewer calories with 123 kcal per 100g compared to 160 kcal.

Which has more protein, Alcoholic Beverage, Wine, Dessert, Sweet or Barley, Pearled, Cooked?

Barley, Pearled, Cooked has more protein with 2.3g per 100g compared to 0.2g.

Is Alcoholic Beverage, Wine, Dessert, Sweet or Barley, Pearled, Cooked better for keto?

Alcoholic Beverage, Wine, Dessert, Sweet is not keto-friendly (13.7g carbs), while Barley, Pearled, Cooked is not keto-friendly (28.2g carbs).

Which is healthier, Alcoholic Beverage, Wine, Dessert, Sweet or Barley, Pearled, Cooked?

It depends on your goals. Barley, Pearled, Cooked is lower in calories (123 kcal), while Barley, Pearled, Cooked has more protein (2.3g). Consider your dietary needs when choosing.

Alcoholic Beverage, Wine, Dessert, Sweet nutrition →Barley, Pearled, Cooked nutrition →More comparisons →Calorie calculator →

Looking for More?

Meal Delivery Plans

Get perfectly portioned meals with exact nutrition info delivered to your door. Compare top meal delivery services for your diet goals.

Nutrition Supplements

Fill nutritional gaps with quality supplements. Find the best protein powders, vitamins, and minerals for your needs.

Weight Loss Programs

Science-backed weight loss programs that work. Compare plans with personalized nutrition coaching and tracking.