Alcoholic Beverage, Wine, Dessert, Sweet vs Beverages, Coffee, Instant, With Whitener, Reduced Calorie: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverage, Wine, Dessert, Sweet and Beverages, Coffee, Instant, With Whitener, Reduced Calorie nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Alcoholic Beverage, Wine, Dessert, Sweet (160 kcal)
- More protein: Beverages, Coffee, Instant, With Whitener, Reduced Calorie (2.0g)
- Less fat: Alcoholic Beverage, Wine, Dessert, Sweet (0.0g)
- Less carbs: Alcoholic Beverage, Wine, Dessert, Sweet (13.7g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverage, Wine, Dessert, Sweet | Beverages, Coffee, Instant, With Whitener, Reduced Calorie | Difference |
|---|---|---|---|
| Calories | 160.0 kcal | 509.0 kcal | -349.0 kcal |
| Protein | 0.2 g | 2.0 g | -1.8 g |
| Total Fat | 0.0 g | 29.1 g | -29.1 g |
| Saturated Fat | 0.0 g | 25.1 g | -25.1 g |
| Carbs | 13.7 g | 59.9 g | -46.2 g |
| Fiber | 0.0 g | 0.5 g | -0.5 g |
| Sugar | 7.8 g | 59.0 g | -51.2 g |
| Sodium | 9.0 mg | 0.0 mg | +9.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg | 0.0 mg |
| Potassium | 92.0 mg | 909.0 mg | -817.0 mg |
| Vitamin C | 0.0 mg | 0.0 mg | 0.0 mg |
| Calcium | 8.0 mg | 18.0 mg | -10.0 mg |
| Iron | 0.2 mg | 0.1 mg | +0.2 mg |
Diet Suitability
| Diet | Alcoholic Beverage, Wine, Dessert, Sweet | Beverages, Coffee, Instant, With Whitener, Reduced Calorie |
|---|---|---|
| Keto | No | No |
| Low-Carb | Yes | No |
| High-Protein | No | No |
| Low-Calorie | Maybe | No |
| High-Fiber | No | No |
Which Is Healthier: Alcoholic Beverage, Wine, Dessert, Sweet or Beverages, Coffee, Instant, With Whitener, Reduced Calorie?
When comparing Alcoholic Beverage, Wine, Dessert, Sweet and Beverages, Coffee, Instant, With Whitener, Reduced Calorie, the healthier choice depends on your nutritional goals.Alcoholic Beverage, Wine, Dessert, Sweet is the better option if you are watching your calorie intake, providing 160 kcal per 100g.
For muscle building and satiety, Beverages, Coffee, Instant, With Whitener, Reduced Calorie wins with 2.0g of protein per 100g. In terms of fiber, Beverages, Coffee, Instant, With Whitener, Reduced Calorie provides more at 0.5g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverage, Wine, Dessert, Sweet or Beverages, Coffee, Instant, With Whitener, Reduced Calorie?
Which has more protein, Alcoholic Beverage, Wine, Dessert, Sweet or Beverages, Coffee, Instant, With Whitener, Reduced Calorie?
Is Alcoholic Beverage, Wine, Dessert, Sweet or Beverages, Coffee, Instant, With Whitener, Reduced Calorie better for keto?
Which is healthier, Alcoholic Beverage, Wine, Dessert, Sweet or Beverages, Coffee, Instant, With Whitener, Reduced Calorie?
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