Alcoholic Beverage, Wine, Light vs Babyfood, Juice, Mixed Fruit: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverage, Wine, Light and Babyfood, Juice, Mixed Fruit nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Babyfood, Juice, Mixed Fruit (47 kcal)
- More protein: Babyfood, Juice, Mixed Fruit (0.1g)
- Less fat: Alcoholic Beverage, Wine, Light (0.0g)
- Less carbs: Alcoholic Beverage, Wine, Light (1.2g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverage, Wine, Light | Babyfood, Juice, Mixed Fruit | Difference |
|---|---|---|---|
| Calories | 49.0 kcal | 47.0 kcal | +2.0 kcal |
| Protein | 0.1 g | 0.1 g | -0.0 g |
| Total Fat | 0.0 g | 0.1 g | -0.1 g |
| Saturated Fat | 0.0 g | 0.0 g | -0.0 g |
| Carbs | 1.2 g | 11.7 g | -10.5 g |
| Fiber | 0.0 g | 0.1 g | -0.1 g |
| Sugar | 1.1 g | 8.5 g | -7.3 g |
| Sodium | 7.0 mg | 8.0 mg | -1.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg | 0.0 mg |
| Potassium | 88.0 mg | 101.0 mg | -13.0 mg |
| Vitamin C | 0.0 mg | 63.6 mg | -63.6 mg |
| Calcium | 9.0 mg | 8.0 mg | +1.0 mg |
| Iron | 0.4 mg | 0.3 mg | +0.1 mg |
Diet Suitability
| Diet | Alcoholic Beverage, Wine, Light | Babyfood, Juice, Mixed Fruit |
|---|---|---|
| Keto | Yes | No |
| Low-Carb | Yes | Yes |
| High-Protein | No | No |
| Low-Calorie | Yes | Yes |
| High-Fiber | No | No |
Which Is Healthier: Alcoholic Beverage, Wine, Light or Babyfood, Juice, Mixed Fruit?
When comparing Alcoholic Beverage, Wine, Light and Babyfood, Juice, Mixed Fruit, the healthier choice depends on your nutritional goals.Babyfood, Juice, Mixed Fruit is the better option if you are watching your calorie intake, providing 47 kcal per 100g.
For muscle building and satiety, Babyfood, Juice, Mixed Fruit wins with 0.1g of protein per 100g. In terms of fiber, Babyfood, Juice, Mixed Fruit provides more at 0.1g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverage, Wine, Light or Babyfood, Juice, Mixed Fruit?
Which has more protein, Alcoholic Beverage, Wine, Light or Babyfood, Juice, Mixed Fruit?
Is Alcoholic Beverage, Wine, Light or Babyfood, Juice, Mixed Fruit better for keto?
Which is healthier, Alcoholic Beverage, Wine, Light or Babyfood, Juice, Mixed Fruit?
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