Alcoholic Beverage, Wine, Light vs Babyfood, Vegetable, Green Beans And Potatoes: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverage, Wine, Light and Babyfood, Vegetable, Green Beans And Potatoes nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Alcoholic Beverage, Wine, Light (49 kcal)
- More protein: Babyfood, Vegetable, Green Beans And Potatoes (2.2g)
- Less fat: Alcoholic Beverage, Wine, Light (0.0g)
- Less carbs: Alcoholic Beverage, Wine, Light (1.2g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverage, Wine, Light | Babyfood, Vegetable, Green Beans And Potatoes | Difference |
|---|---|---|---|
| Calories | 49.0 kcal | 62.0 kcal | -13.0 kcal |
| Protein | 0.1 g | 2.2 g | -2.1 g |
| Total Fat | 0.0 g | 1.9 g | -1.9 g |
| Saturated Fat | 0.0 g | 1.1 g | -1.1 g |
| Carbs | 1.2 g | 9.0 g | -7.8 g |
| Fiber | 0.0 g | 1.4 g | -1.4 g |
| Sugar | 1.1 g | 2.4 g | -1.2 g |
| Sodium | 7.0 mg | 18.0 mg | -11.0 mg |
| Cholesterol | 0.0 mg | 5.0 mg | -5.0 mg |
| Potassium | 88.0 mg | 148.0 mg | -60.0 mg |
| Vitamin C | 0.0 mg | 1.1 mg | -1.1 mg |
| Calcium | 9.0 mg | 60.0 mg | -51.0 mg |
| Iron | 0.4 mg | 0.5 mg | -0.1 mg |
Diet Suitability
| Diet | Alcoholic Beverage, Wine, Light | Babyfood, Vegetable, Green Beans And Potatoes |
|---|---|---|
| Keto | Yes | Maybe |
| Low-Carb | Yes | Yes |
| High-Protein | No | No |
| Low-Calorie | Yes | Yes |
| High-Fiber | No | No |
Which Is Healthier: Alcoholic Beverage, Wine, Light or Babyfood, Vegetable, Green Beans And Potatoes?
When comparing Alcoholic Beverage, Wine, Light and Babyfood, Vegetable, Green Beans And Potatoes, the healthier choice depends on your nutritional goals.Alcoholic Beverage, Wine, Light is the better option if you are watching your calorie intake, providing 49 kcal per 100g.
For muscle building and satiety, Babyfood, Vegetable, Green Beans And Potatoes wins with 2.2g of protein per 100g. In terms of fiber, Babyfood, Vegetable, Green Beans And Potatoes provides more at 1.4g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverage, Wine, Light or Babyfood, Vegetable, Green Beans And Potatoes?
Which has more protein, Alcoholic Beverage, Wine, Light or Babyfood, Vegetable, Green Beans And Potatoes?
Is Alcoholic Beverage, Wine, Light or Babyfood, Vegetable, Green Beans And Potatoes better for keto?
Which is healthier, Alcoholic Beverage, Wine, Light or Babyfood, Vegetable, Green Beans And Potatoes?
Looking for More?
Meal Delivery Plans
Get perfectly portioned meals with exact nutrition info delivered to your door. Compare top meal delivery services for your diet goals.
Nutrition Supplements
Fill nutritional gaps with quality supplements. Find the best protein powders, vitamins, and minerals for your needs.
Weight Loss Programs
Science-backed weight loss programs that work. Compare plans with personalized nutrition coaching and tracking.