Alcoholic Beverage, Wine, Light vs Beverages, Grape Juice Drink, Canned: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverage, Wine, Light and Beverages, Grape Juice Drink, Canned nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Alcoholic Beverage, Wine, Light (49 kcal)
- More protein: Alcoholic Beverage, Wine, Light (0.1g)
- Less fat: Beverages, Grape Juice Drink, Canned (0.0g)
- Less carbs: Alcoholic Beverage, Wine, Light (1.2g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverage, Wine, Light | Beverages, Grape Juice Drink, Canned | Difference |
|---|---|---|---|
| Calories | 49.0 kcal | 57.0 kcal | -8.0 kcal |
| Protein | 0.1 g | 0.0 g | +0.1 g |
| Total Fat | 0.0 g | 0.0 g | 0.0 g |
| Saturated Fat | 0.0 g | 0.0 g | 0.0 g |
| Carbs | 1.2 g | 14.6 g | -13.4 g |
| Fiber | 0.0 g | 0.1 g | -0.1 g |
| Sugar | 1.1 g | 14.1 g | -12.9 g |
| Sodium | 7.0 mg | 9.0 mg | -2.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg | 0.0 mg |
| Potassium | 88.0 mg | 33.0 mg | +55.0 mg |
| Vitamin C | 0.0 mg | 26.5 mg | -26.5 mg |
| Calcium | 9.0 mg | 7.0 mg | +2.0 mg |
| Iron | 0.4 mg | 0.1 mg | +0.3 mg |
Diet Suitability
| Diet | Alcoholic Beverage, Wine, Light | Beverages, Grape Juice Drink, Canned |
|---|---|---|
| Keto | Yes | No |
| Low-Carb | Yes | Yes |
| High-Protein | No | No |
| Low-Calorie | Yes | Yes |
| High-Fiber | No | No |
Which Is Healthier: Alcoholic Beverage, Wine, Light or Beverages, Grape Juice Drink, Canned?
When comparing Alcoholic Beverage, Wine, Light and Beverages, Grape Juice Drink, Canned, the healthier choice depends on your nutritional goals.Alcoholic Beverage, Wine, Light is the better option if you are watching your calorie intake, providing 49 kcal per 100g.
For muscle building and satiety, Alcoholic Beverage, Wine, Light wins with 0.1g of protein per 100g. In terms of fiber, Beverages, Grape Juice Drink, Canned provides more at 0.1g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverage, Wine, Light or Beverages, Grape Juice Drink, Canned?
Which has more protein, Alcoholic Beverage, Wine, Light or Beverages, Grape Juice Drink, Canned?
Is Alcoholic Beverage, Wine, Light or Beverages, Grape Juice Drink, Canned better for keto?
Which is healthier, Alcoholic Beverage, Wine, Light or Beverages, Grape Juice Drink, Canned?
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