Alcoholic Beverage, Wine, Table, Red, Barbera vs Bagels, Plain, Enriched, With Calcium Propionate (Includes Onion, Poppy, Sesame), Toasted: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverage, Wine, Table, Red, Barbera and Bagels, Plain, Enriched, With Calcium Propionate (Includes Onion, Poppy, Sesame), Toasted nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Alcoholic Beverage, Wine, Table, Red, Barbera (85 kcal)
- More protein: Bagels, Plain, Enriched, With Calcium Propionate (Includes Onion, Poppy, Sesame), Toasted (11.1g)
- Less fat: Alcoholic Beverage, Wine, Table, Red, Barbera (0.0g)
- Less carbs: Alcoholic Beverage, Wine, Table, Red, Barbera (2.8g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverage, Wine, Table, Red, Barbera | Bagels, Plain, Enriched, With Calcium Propionate (Includes Onion, Poppy, Sesame), Toasted | Difference |
|---|---|---|---|
| Calories | 85.0 kcal | 287.0 kcal | -202.0 kcal |
| Protein | 0.1 g | 11.1 g | -11.0 g |
| Total Fat | 0.0 g | 1.4 g | -1.4 g |
| Saturated Fat | - | 0.2 g | - |
| Carbs | 2.8 g | 57.4 g | -54.6 g |
| Fiber | - | 1.8 g | - |
| Sugar | - | 9.1 g | - |
| Sodium | - | 457.0 mg | - |
| Cholesterol | - | 0.0 mg | - |
| Potassium | - | 116.0 mg | - |
| Vitamin C | - | 0.0 mg | - |
| Calcium | - | 15.0 mg | - |
| Iron | - | 4.5 mg | - |
Diet Suitability
| Diet | Alcoholic Beverage, Wine, Table, Red, Barbera | Bagels, Plain, Enriched, With Calcium Propionate (Includes Onion, Poppy, Sesame), Toasted |
|---|---|---|
| Keto | Yes | No |
| Low-Carb | Yes | No |
| High-Protein | No | Maybe |
| Low-Calorie | Yes | No |
| High-Fiber | No | No |
Which Is Healthier: Alcoholic Beverage, Wine, Table, Red, Barbera or Bagels, Plain, Enriched, With Calcium Propionate (Includes Onion, Poppy, Sesame), Toasted?
When comparing Alcoholic Beverage, Wine, Table, Red, Barbera and Bagels, Plain, Enriched, With Calcium Propionate (Includes Onion, Poppy, Sesame), Toasted, the healthier choice depends on your nutritional goals.Alcoholic Beverage, Wine, Table, Red, Barbera is the better option if you are watching your calorie intake, providing 85 kcal per 100g.
For muscle building and satiety, Bagels, Plain, Enriched, With Calcium Propionate (Includes Onion, Poppy, Sesame), Toasted wins with 11.1g of protein per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverage, Wine, Table, Red, Barbera or Bagels, Plain, Enriched, With Calcium Propionate (Includes Onion, Poppy, Sesame), Toasted?
Which has more protein, Alcoholic Beverage, Wine, Table, Red, Barbera or Bagels, Plain, Enriched, With Calcium Propionate (Includes Onion, Poppy, Sesame), Toasted?
Is Alcoholic Beverage, Wine, Table, Red, Barbera or Bagels, Plain, Enriched, With Calcium Propionate (Includes Onion, Poppy, Sesame), Toasted better for keto?
Which is healthier, Alcoholic Beverage, Wine, Table, Red, Barbera or Bagels, Plain, Enriched, With Calcium Propionate (Includes Onion, Poppy, Sesame), Toasted?
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