CalorieWize

Alcoholic Beverage, Wine, Table, Red, Barbera vs Beans, Kidney, Red, Mature Seeds, Cooked, Boiled, Without Salt: Nutrition Comparison

Detailed side-by-side comparison of Alcoholic Beverage, Wine, Table, Red, Barbera and Beans, Kidney, Red, Mature Seeds, Cooked, Boiled, Without Salt nutrition facts per 100g serving.

Quick Verdict

  • Lower calories: Alcoholic Beverage, Wine, Table, Red, Barbera (85 kcal)
  • More protein: Beans, Kidney, Red, Mature Seeds, Cooked, Boiled, Without Salt (8.7g)
  • Less fat: Alcoholic Beverage, Wine, Table, Red, Barbera (0.0g)
  • Less carbs: Alcoholic Beverage, Wine, Table, Red, Barbera (2.8g)

Macro Breakdown

Calorieskcal
Alcoholic Beverage, Wine, Table, Red, Barbera
85.0
Beans, Kidney, Red, Mature Seeds, Cooked, Boiled, Without Salt
127.0
Proteing
Alcoholic Beverage, Wine, Table, Red, Barbera
0.1
Beans, Kidney, Red, Mature Seeds, Cooked, Boiled, Without Salt
8.7
Fatg
Alcoholic Beverage, Wine, Table, Red, Barbera
0.0
Beans, Kidney, Red, Mature Seeds, Cooked, Boiled, Without Salt
0.5
Carbsg
Alcoholic Beverage, Wine, Table, Red, Barbera
2.8
Beans, Kidney, Red, Mature Seeds, Cooked, Boiled, Without Salt
22.8
Fiberg
Alcoholic Beverage, Wine, Table, Red, Barbera
-
Beans, Kidney, Red, Mature Seeds, Cooked, Boiled, Without Salt
7.4

Full Nutrition Comparison (per 100g)

NutrientAlcoholic Beverage, Wine, Table, Red, BarberaBeans, Kidney, Red, Mature Seeds, Cooked, Boiled, Without SaltDifference
Calories85.0 kcal127.0 kcal-42.0 kcal
Protein0.1 g8.7 g-8.6 g
Total Fat0.0 g0.5 g-0.5 g
Saturated Fat-0.1 g-
Carbs2.8 g22.8 g-20.0 g
Fiber-7.4 g-
Sugar-0.3 g-
Sodium-2.0 mg-
Cholesterol-0.0 mg-
Potassium-403.0 mg-
Vitamin C-1.2 mg-
Calcium-28.0 mg-
Iron-2.9 mg-

Diet Suitability

DietAlcoholic Beverage, Wine, Table, Red, BarberaBeans, Kidney, Red, Mature Seeds, Cooked, Boiled, Without Salt
KetoYesNo
Low-CarbYesMaybe
High-ProteinNoNo
Low-CalorieYesMaybe
High-FiberNoYes

Which Is Healthier: Alcoholic Beverage, Wine, Table, Red, Barbera or Beans, Kidney, Red, Mature Seeds, Cooked, Boiled, Without Salt?

When comparing Alcoholic Beverage, Wine, Table, Red, Barbera and Beans, Kidney, Red, Mature Seeds, Cooked, Boiled, Without Salt, the healthier choice depends on your nutritional goals.Alcoholic Beverage, Wine, Table, Red, Barbera is the better option if you are watching your calorie intake, providing 85 kcal per 100g.

For muscle building and satiety, Beans, Kidney, Red, Mature Seeds, Cooked, Boiled, Without Salt wins with 8.7g of protein per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Alcoholic Beverage, Wine, Table, Red, Barbera or Beans, Kidney, Red, Mature Seeds, Cooked, Boiled, Without Salt?
Alcoholic Beverage, Wine, Table, Red, Barbera has fewer calories with 85 kcal per 100g compared to 127 kcal.
Which has more protein, Alcoholic Beverage, Wine, Table, Red, Barbera or Beans, Kidney, Red, Mature Seeds, Cooked, Boiled, Without Salt?
Beans, Kidney, Red, Mature Seeds, Cooked, Boiled, Without Salt has more protein with 8.7g per 100g compared to 0.1g.
Is Alcoholic Beverage, Wine, Table, Red, Barbera or Beans, Kidney, Red, Mature Seeds, Cooked, Boiled, Without Salt better for keto?
Alcoholic Beverage, Wine, Table, Red, Barbera is keto-friendly (2.8g carbs), while Beans, Kidney, Red, Mature Seeds, Cooked, Boiled, Without Salt is not keto-friendly (22.8g carbs).
Which is healthier, Alcoholic Beverage, Wine, Table, Red, Barbera or Beans, Kidney, Red, Mature Seeds, Cooked, Boiled, Without Salt?
It depends on your goals. Alcoholic Beverage, Wine, Table, Red, Barbera is lower in calories (85 kcal), while Beans, Kidney, Red, Mature Seeds, Cooked, Boiled, Without Salt has more protein (8.7g). Consider your dietary needs when choosing.
Alcoholic Beverage, Wine, Table, Red, Barbera nutrition →Beans, Kidney, Red, Mature Seeds, Cooked, Boiled, Without Salt nutrition →More comparisons →Calorie calculator →

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