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Alcoholic Beverage, Wine, Table, Red, Burgundy vs Barley, Pearled, Cooked: Nutrition Comparison

Detailed side-by-side comparison of Alcoholic Beverage, Wine, Table, Red, Burgundy and Barley, Pearled, Cooked nutrition facts per 100g serving.

Quick Verdict

  • Lower calories: Alcoholic Beverage, Wine, Table, Red, Burgundy (86 kcal)
  • More protein: Barley, Pearled, Cooked (2.3g)
  • Less fat: Alcoholic Beverage, Wine, Table, Red, Burgundy (0.0g)
  • Less carbs: Alcoholic Beverage, Wine, Table, Red, Burgundy (3.7g)

Macro Breakdown

Calorieskcal
Alcoholic Beverage, Wine, Table, Red, Burgundy
86.0
Barley, Pearled, Cooked
123.0
Proteing
Alcoholic Beverage, Wine, Table, Red, Burgundy
0.1
Barley, Pearled, Cooked
2.3
Fatg
Alcoholic Beverage, Wine, Table, Red, Burgundy
0.0
Barley, Pearled, Cooked
0.4
Carbsg
Alcoholic Beverage, Wine, Table, Red, Burgundy
3.7
Barley, Pearled, Cooked
28.2
Fiberg
Alcoholic Beverage, Wine, Table, Red, Burgundy
-
Barley, Pearled, Cooked
3.8

Full Nutrition Comparison (per 100g)

NutrientAlcoholic Beverage, Wine, Table, Red, BurgundyBarley, Pearled, CookedDifference
Calories86.0 kcal123.0 kcal-37.0 kcal
Protein0.1 g2.3 g-2.2 g
Total Fat0.0 g0.4 g-0.4 g
Saturated Fat-0.1 g-
Carbs3.7 g28.2 g-24.5 g
Fiber-3.8 g-
Sugar-0.3 g-
Sodium-3.0 mg-
Cholesterol-0.0 mg-
Potassium-93.0 mg-
Vitamin C-0.0 mg-
Calcium-11.0 mg-
Iron-1.3 mg-

Diet Suitability

DietAlcoholic Beverage, Wine, Table, Red, BurgundyBarley, Pearled, Cooked
KetoYesNo
Low-CarbYesMaybe
High-ProteinNoNo
Low-CalorieYesMaybe
High-FiberNoMaybe

Which Is Healthier: Alcoholic Beverage, Wine, Table, Red, Burgundy or Barley, Pearled, Cooked?

When comparing Alcoholic Beverage, Wine, Table, Red, Burgundy and Barley, Pearled, Cooked, the healthier choice depends on your nutritional goals.Alcoholic Beverage, Wine, Table, Red, Burgundy is the better option if you are watching your calorie intake, providing 86 kcal per 100g.

For muscle building and satiety, Barley, Pearled, Cooked wins with 2.3g of protein per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Alcoholic Beverage, Wine, Table, Red, Burgundy or Barley, Pearled, Cooked?
Alcoholic Beverage, Wine, Table, Red, Burgundy has fewer calories with 86 kcal per 100g compared to 123 kcal.
Which has more protein, Alcoholic Beverage, Wine, Table, Red, Burgundy or Barley, Pearled, Cooked?
Barley, Pearled, Cooked has more protein with 2.3g per 100g compared to 0.1g.
Is Alcoholic Beverage, Wine, Table, Red, Burgundy or Barley, Pearled, Cooked better for keto?
Alcoholic Beverage, Wine, Table, Red, Burgundy is keto-friendly (3.7g carbs), while Barley, Pearled, Cooked is not keto-friendly (28.2g carbs).
Which is healthier, Alcoholic Beverage, Wine, Table, Red, Burgundy or Barley, Pearled, Cooked?
It depends on your goals. Alcoholic Beverage, Wine, Table, Red, Burgundy is lower in calories (86 kcal), while Barley, Pearled, Cooked has more protein (2.3g). Consider your dietary needs when choosing.
Alcoholic Beverage, Wine, Table, Red, Burgundy nutrition →Barley, Pearled, Cooked nutrition →More comparisons →Calorie calculator →

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