Alcoholic Beverage, Wine, Table, Red, Carignane vs Beef, Ground, Unspecified Fat Content, Cooked: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverage, Wine, Table, Red, Carignane and Beef, Ground, Unspecified Fat Content, Cooked nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Alcoholic Beverage, Wine, Table, Red, Carignane (74 kcal)
- More protein: Beef, Ground, Unspecified Fat Content, Cooked (25.1g)
- Less fat: Alcoholic Beverage, Wine, Table, Red, Carignane (0.0g)
- Less carbs: Beef, Ground, Unspecified Fat Content, Cooked (0.6g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverage, Wine, Table, Red, Carignane | Beef, Ground, Unspecified Fat Content, Cooked | Difference |
|---|---|---|---|
| Calories | 74.0 kcal | 240.0 kcal | -166.0 kcal |
| Protein | 0.1 g | 25.1 g | -25.0 g |
| Total Fat | 0.0 g | 14.5 g | -14.5 g |
| Saturated Fat | - | 5.6 g | - |
| Carbs | 2.4 g | 0.6 g | +1.8 g |
| Fiber | - | 0.0 g | - |
| Sugar | - | 0.0 g | - |
| Sodium | - | 85.0 mg | - |
| Cholesterol | - | 84.0 mg | - |
| Potassium | - | 353.0 mg | - |
| Vitamin C | - | 0.0 mg | - |
| Calcium | - | 25.0 mg | - |
| Iron | - | 2.7 mg | - |
Diet Suitability
| Diet | Alcoholic Beverage, Wine, Table, Red, Carignane | Beef, Ground, Unspecified Fat Content, Cooked |
|---|---|---|
| Keto | Yes | Yes |
| Low-Carb | Yes | Yes |
| High-Protein | No | Yes |
| Low-Calorie | Yes | No |
| High-Fiber | No | No |
Which Is Healthier: Alcoholic Beverage, Wine, Table, Red, Carignane or Beef, Ground, Unspecified Fat Content, Cooked?
When comparing Alcoholic Beverage, Wine, Table, Red, Carignane and Beef, Ground, Unspecified Fat Content, Cooked, the healthier choice depends on your nutritional goals.Alcoholic Beverage, Wine, Table, Red, Carignane is the better option if you are watching your calorie intake, providing 74 kcal per 100g.
For muscle building and satiety, Beef, Ground, Unspecified Fat Content, Cooked wins with 25.1g of protein per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverage, Wine, Table, Red, Carignane or Beef, Ground, Unspecified Fat Content, Cooked?
Which has more protein, Alcoholic Beverage, Wine, Table, Red, Carignane or Beef, Ground, Unspecified Fat Content, Cooked?
Is Alcoholic Beverage, Wine, Table, Red, Carignane or Beef, Ground, Unspecified Fat Content, Cooked better for keto?
Which is healthier, Alcoholic Beverage, Wine, Table, Red, Carignane or Beef, Ground, Unspecified Fat Content, Cooked?
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