Alcoholic Beverage, Wine, Table, Red, Carignane vs Beverages, Carbonated, Cola, Regular: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverage, Wine, Table, Red, Carignane and Beverages, Carbonated, Cola, Regular nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Beverages, Carbonated, Cola, Regular (42 kcal)
- More protein: Alcoholic Beverage, Wine, Table, Red, Carignane (0.1g)
- Less fat: Alcoholic Beverage, Wine, Table, Red, Carignane (0.0g)
- Less carbs: Alcoholic Beverage, Wine, Table, Red, Carignane (2.4g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverage, Wine, Table, Red, Carignane | Beverages, Carbonated, Cola, Regular | Difference |
|---|---|---|---|
| Calories | 74.0 kcal | 42.0 kcal | +32.0 kcal |
| Protein | 0.1 g | 0.0 g | +0.1 g |
| Total Fat | 0.0 g | 0.3 g | -0.3 g |
| Saturated Fat | - | 0.0 g | - |
| Carbs | 2.4 g | 10.4 g | -8.0 g |
| Fiber | - | 0.0 g | - |
| Sugar | - | 9.9 g | - |
| Sodium | - | 3.0 mg | - |
| Cholesterol | - | 0.0 mg | - |
| Potassium | - | 5.0 mg | - |
| Vitamin C | - | 0.0 mg | - |
| Calcium | - | 1.0 mg | - |
| Iron | - | 0.0 mg | - |
Diet Suitability
| Diet | Alcoholic Beverage, Wine, Table, Red, Carignane | Beverages, Carbonated, Cola, Regular |
|---|---|---|
| Keto | Yes | No |
| Low-Carb | Yes | Yes |
| High-Protein | No | No |
| Low-Calorie | Yes | Yes |
| High-Fiber | No | No |
Which Is Healthier: Alcoholic Beverage, Wine, Table, Red, Carignane or Beverages, Carbonated, Cola, Regular?
When comparing Alcoholic Beverage, Wine, Table, Red, Carignane and Beverages, Carbonated, Cola, Regular, the healthier choice depends on your nutritional goals.Beverages, Carbonated, Cola, Regular is the better option if you are watching your calorie intake, providing 42 kcal per 100g.
For muscle building and satiety, Alcoholic Beverage, Wine, Table, Red, Carignane wins with 0.1g of protein per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverage, Wine, Table, Red, Carignane or Beverages, Carbonated, Cola, Regular?
Which has more protein, Alcoholic Beverage, Wine, Table, Red, Carignane or Beverages, Carbonated, Cola, Regular?
Is Alcoholic Beverage, Wine, Table, Red, Carignane or Beverages, Carbonated, Cola, Regular better for keto?
Which is healthier, Alcoholic Beverage, Wine, Table, Red, Carignane or Beverages, Carbonated, Cola, Regular?
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