CalorieWize

Alcoholic Beverage, Wine, Table, Red, Carignane vs Beverages, Ocean Spray, Cran Cherry: Nutrition Comparison

Detailed side-by-side comparison of Alcoholic Beverage, Wine, Table, Red, Carignane and Beverages, Ocean Spray, Cran Cherry nutrition facts per 100g serving.

Quick Verdict

  • Lower calories: Beverages, Ocean Spray, Cran Cherry (46 kcal)
  • More protein: Beverages, Ocean Spray, Cran Cherry (0.2g)
  • Less fat: Beverages, Ocean Spray, Cran Cherry (0.0g)
  • Less carbs: Alcoholic Beverage, Wine, Table, Red, Carignane (2.4g)

Macro Breakdown

Calorieskcal
Alcoholic Beverage, Wine, Table, Red, Carignane
74.0
Beverages, Ocean Spray, Cran Cherry
46.0
Proteing
Alcoholic Beverage, Wine, Table, Red, Carignane
0.1
Beverages, Ocean Spray, Cran Cherry
0.2
Fatg
Alcoholic Beverage, Wine, Table, Red, Carignane
0.0
Beverages, Ocean Spray, Cran Cherry
0.0
Carbsg
Alcoholic Beverage, Wine, Table, Red, Carignane
2.4
Beverages, Ocean Spray, Cran Cherry
12.8
Fiberg
Alcoholic Beverage, Wine, Table, Red, Carignane
-
Beverages, Ocean Spray, Cran Cherry
0.6

Full Nutrition Comparison (per 100g)

NutrientAlcoholic Beverage, Wine, Table, Red, CarignaneBeverages, Ocean Spray, Cran CherryDifference
Calories74.0 kcal46.0 kcal+28.0 kcal
Protein0.1 g0.2 g-0.1 g
Total Fat0.0 g0.0 g0.0 g
Saturated Fat-0.0 g-
Carbs2.4 g12.8 g-10.4 g
Fiber-0.6 g-
Sugar-12.2 g-
Sodium-7.0 mg-
Cholesterol-0.0 mg-
Potassium-24.0 mg-
Vitamin C-24.4 mg-
Calcium-3.0 mg-
Iron-0.1 mg-

Diet Suitability

DietAlcoholic Beverage, Wine, Table, Red, CarignaneBeverages, Ocean Spray, Cran Cherry
KetoYesNo
Low-CarbYesYes
High-ProteinNoNo
Low-CalorieYesYes
High-FiberNoNo

Which Is Healthier: Alcoholic Beverage, Wine, Table, Red, Carignane or Beverages, Ocean Spray, Cran Cherry?

When comparing Alcoholic Beverage, Wine, Table, Red, Carignane and Beverages, Ocean Spray, Cran Cherry, the healthier choice depends on your nutritional goals.Beverages, Ocean Spray, Cran Cherry is the better option if you are watching your calorie intake, providing 46 kcal per 100g.

For muscle building and satiety, Beverages, Ocean Spray, Cran Cherry wins with 0.2g of protein per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Alcoholic Beverage, Wine, Table, Red, Carignane or Beverages, Ocean Spray, Cran Cherry?
Beverages, Ocean Spray, Cran Cherry has fewer calories with 46 kcal per 100g compared to 74 kcal.
Which has more protein, Alcoholic Beverage, Wine, Table, Red, Carignane or Beverages, Ocean Spray, Cran Cherry?
Beverages, Ocean Spray, Cran Cherry has more protein with 0.2g per 100g compared to 0.1g.
Is Alcoholic Beverage, Wine, Table, Red, Carignane or Beverages, Ocean Spray, Cran Cherry better for keto?
Alcoholic Beverage, Wine, Table, Red, Carignane is keto-friendly (2.4g carbs), while Beverages, Ocean Spray, Cran Cherry is not keto-friendly (12.8g carbs).
Which is healthier, Alcoholic Beverage, Wine, Table, Red, Carignane or Beverages, Ocean Spray, Cran Cherry?
It depends on your goals. Beverages, Ocean Spray, Cran Cherry is lower in calories (46 kcal), while Beverages, Ocean Spray, Cran Cherry has more protein (0.2g). Consider your dietary needs when choosing.
Alcoholic Beverage, Wine, Table, Red, Carignane nutrition →Beverages, Ocean Spray, Cran Cherry nutrition →More comparisons →Calorie calculator →

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