Alcoholic Beverage, Wine, Table, Red, Claret vs Apple Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverage, Wine, Table, Red, Claret and Apple Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Apple Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid (46 kcal)
- More protein: Apple Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid (0.1g)
- Less fat: Alcoholic Beverage, Wine, Table, Red, Claret (0.0g)
- Less carbs: Alcoholic Beverage, Wine, Table, Red, Claret (3.0g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverage, Wine, Table, Red, Claret | Apple Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid | Difference |
|---|---|---|---|
| Calories | 83.0 kcal | 46.0 kcal | +37.0 kcal |
| Protein | 0.1 g | 0.1 g | -0.0 g |
| Total Fat | 0.0 g | 0.1 g | -0.1 g |
| Saturated Fat | - | 0.0 g | - |
| Carbs | 3.0 g | 11.3 g | -8.3 g |
| Fiber | - | 0.2 g | - |
| Sugar | - | 9.6 g | - |
| Sodium | - | 4.0 mg | - |
| Cholesterol | - | 0.0 mg | - |
| Potassium | - | 101.0 mg | - |
| Vitamin C | - | 0.9 mg | - |
| Calcium | - | 8.0 mg | - |
| Iron | - | 0.1 mg | - |
Diet Suitability
| Diet | Alcoholic Beverage, Wine, Table, Red, Claret | Apple Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid |
|---|---|---|
| Keto | Yes | No |
| Low-Carb | Yes | Yes |
| High-Protein | No | No |
| Low-Calorie | Yes | Yes |
| High-Fiber | No | No |
Which Is Healthier: Alcoholic Beverage, Wine, Table, Red, Claret or Apple Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid?
When comparing Alcoholic Beverage, Wine, Table, Red, Claret and Apple Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid, the healthier choice depends on your nutritional goals.Apple Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid is the better option if you are watching your calorie intake, providing 46 kcal per 100g.
For muscle building and satiety, Apple Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid wins with 0.1g of protein per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverage, Wine, Table, Red, Claret or Apple Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid?
Which has more protein, Alcoholic Beverage, Wine, Table, Red, Claret or Apple Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid?
Is Alcoholic Beverage, Wine, Table, Red, Claret or Apple Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid better for keto?
Which is healthier, Alcoholic Beverage, Wine, Table, Red, Claret or Apple Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid?
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