CalorieWize

Alcoholic Beverage, Wine, Table, Red, Claret vs Barley, Hulled: Nutrition Comparison

Detailed side-by-side comparison of Alcoholic Beverage, Wine, Table, Red, Claret and Barley, Hulled nutrition facts per 100g serving.

Quick Verdict

  • Lower calories: Alcoholic Beverage, Wine, Table, Red, Claret (83 kcal)
  • More protein: Barley, Hulled (12.5g)
  • Less fat: Alcoholic Beverage, Wine, Table, Red, Claret (0.0g)
  • Less carbs: Alcoholic Beverage, Wine, Table, Red, Claret (3.0g)

Macro Breakdown

Calorieskcal
Alcoholic Beverage, Wine, Table, Red, Claret
83.0
Barley, Hulled
354.0
Proteing
Alcoholic Beverage, Wine, Table, Red, Claret
0.1
Barley, Hulled
12.5
Fatg
Alcoholic Beverage, Wine, Table, Red, Claret
0.0
Barley, Hulled
2.3
Carbsg
Alcoholic Beverage, Wine, Table, Red, Claret
3.0
Barley, Hulled
73.5
Fiberg
Alcoholic Beverage, Wine, Table, Red, Claret
-
Barley, Hulled
17.3

Full Nutrition Comparison (per 100g)

NutrientAlcoholic Beverage, Wine, Table, Red, ClaretBarley, HulledDifference
Calories83.0 kcal354.0 kcal-271.0 kcal
Protein0.1 g12.5 g-12.4 g
Total Fat0.0 g2.3 g-2.3 g
Saturated Fat-0.5 g-
Carbs3.0 g73.5 g-70.5 g
Fiber-17.3 g-
Sugar-0.8 g-
Sodium-12.0 mg-
Cholesterol-0.0 mg-
Potassium-452.0 mg-
Vitamin C-0.0 mg-
Calcium-33.0 mg-
Iron-3.6 mg-

Diet Suitability

DietAlcoholic Beverage, Wine, Table, Red, ClaretBarley, Hulled
KetoYesNo
Low-CarbYesNo
High-ProteinNoMaybe
Low-CalorieYesNo
High-FiberNoYes

Which Is Healthier: Alcoholic Beverage, Wine, Table, Red, Claret or Barley, Hulled?

When comparing Alcoholic Beverage, Wine, Table, Red, Claret and Barley, Hulled, the healthier choice depends on your nutritional goals.Alcoholic Beverage, Wine, Table, Red, Claret is the better option if you are watching your calorie intake, providing 83 kcal per 100g.

For muscle building and satiety, Barley, Hulled wins with 12.5g of protein per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Alcoholic Beverage, Wine, Table, Red, Claret or Barley, Hulled?
Alcoholic Beverage, Wine, Table, Red, Claret has fewer calories with 83 kcal per 100g compared to 354 kcal.
Which has more protein, Alcoholic Beverage, Wine, Table, Red, Claret or Barley, Hulled?
Barley, Hulled has more protein with 12.5g per 100g compared to 0.1g.
Is Alcoholic Beverage, Wine, Table, Red, Claret or Barley, Hulled better for keto?
Alcoholic Beverage, Wine, Table, Red, Claret is keto-friendly (3.0g carbs), while Barley, Hulled is not keto-friendly (73.5g carbs).
Which is healthier, Alcoholic Beverage, Wine, Table, Red, Claret or Barley, Hulled?
It depends on your goals. Alcoholic Beverage, Wine, Table, Red, Claret is lower in calories (83 kcal), while Barley, Hulled has more protein (12.5g). Consider your dietary needs when choosing.

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