Alcoholic Beverage, Wine, Table, Red, Gamay vs Bagels, Wheat: Nutrition Comparison

Detailed side-by-side comparison of Alcoholic Beverage, Wine, Table, Red, Gamay and Bagels, Wheat nutrition facts per 100g serving.

Quick Verdict

Lower calories: Alcoholic Beverage, Wine, Table, Red, Gamay (78 kcal)
More protein: Bagels, Wheat (10.2g)
Less fat: Alcoholic Beverage, Wine, Table, Red, Gamay (0.0g)
Less carbs: Alcoholic Beverage, Wine, Table, Red, Gamay (2.4g)

Macro Breakdown

Calorieskcal

Alcoholic Beverage, Wine, Table, Red, Gamay

78.0

Bagels, Wheat

250.0

Proteing

Alcoholic Beverage, Wine, Table, Red, Gamay

0.1

Bagels, Wheat

10.2

Fatg

Alcoholic Beverage, Wine, Table, Red, Gamay

0.0

Bagels, Wheat

1.5

Carbsg

Alcoholic Beverage, Wine, Table, Red, Gamay

2.4

Bagels, Wheat

48.9

Fiberg

Alcoholic Beverage, Wine, Table, Red, Gamay

Bagels, Wheat

4.1

Full Nutrition Comparison (per 100g)

Nutrient	Alcoholic Beverage, Wine, Table, Red, Gamay	Bagels, Wheat	Difference
Calories	78.0 kcal	250.0 kcal	-172.0 kcal
Protein	0.1 g	10.2 g	-10.1 g
Total Fat	0.0 g	1.5 g	-1.5 g
Saturated Fat	-	0.0 g	-
Carbs	2.4 g	48.9 g	-46.5 g
Fiber	-	4.1 g	-
Sugar	-	6.1 g	-
Sodium	-	439.0 mg	-
Cholesterol	-	0.0 mg	-
Potassium	-	165.0 mg	-
Vitamin C	-	0.0 mg	-
Calcium	-	20.0 mg	-
Iron	-	2.8 mg	-

Diet Suitability

Diet	Alcoholic Beverage, Wine, Table, Red, Gamay	Bagels, Wheat
Keto	Yes	No
Low-Carb	Yes	No
High-Protein	No	Maybe
Low-Calorie	Yes	No
High-Fiber	No	Maybe

Which Is Healthier: Alcoholic Beverage, Wine, Table, Red, Gamay or Bagels, Wheat?

When comparing Alcoholic Beverage, Wine, Table, Red, Gamay and Bagels, Wheat, the healthier choice depends on your nutritional goals.Alcoholic Beverage, Wine, Table, Red, Gamay is the better option if you are watching your calorie intake, providing 78 kcal per 100g.

For muscle building and satiety, Bagels, Wheat wins with 10.2g of protein per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Alcoholic Beverage, Wine, Table, Red, Gamay or Bagels, Wheat?

Alcoholic Beverage, Wine, Table, Red, Gamay has fewer calories with 78 kcal per 100g compared to 250 kcal.

Which has more protein, Alcoholic Beverage, Wine, Table, Red, Gamay or Bagels, Wheat?

Bagels, Wheat has more protein with 10.2g per 100g compared to 0.1g.

Is Alcoholic Beverage, Wine, Table, Red, Gamay or Bagels, Wheat better for keto?

Alcoholic Beverage, Wine, Table, Red, Gamay is keto-friendly (2.4g carbs), while Bagels, Wheat is not keto-friendly (48.9g carbs).

Which is healthier, Alcoholic Beverage, Wine, Table, Red, Gamay or Bagels, Wheat?

It depends on your goals. Alcoholic Beverage, Wine, Table, Red, Gamay is lower in calories (78 kcal), while Bagels, Wheat has more protein (10.2g). Consider your dietary needs when choosing.

Alcoholic Beverage, Wine, Table, Red, Gamay nutrition →Bagels, Wheat nutrition →More comparisons →Calorie calculator →

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