Alcoholic Beverage, Wine, Table, Red, Gamay vs Beans, Pinto, Canned, Drained Solids: Nutrition Comparison

Detailed side-by-side comparison of Alcoholic Beverage, Wine, Table, Red, Gamay and Beans, Pinto, Canned, Drained Solids nutrition facts per 100g serving.

Quick Verdict

Lower calories: Alcoholic Beverage, Wine, Table, Red, Gamay (78 kcal)
More protein: Beans, Pinto, Canned, Drained Solids (7.0g)
Less fat: Alcoholic Beverage, Wine, Table, Red, Gamay (0.0g)
Less carbs: Alcoholic Beverage, Wine, Table, Red, Gamay (2.4g)

Macro Breakdown

Calorieskcal

Alcoholic Beverage, Wine, Table, Red, Gamay

78.0

Beans, Pinto, Canned, Drained Solids

114.0

Proteing

Alcoholic Beverage, Wine, Table, Red, Gamay

0.1

Beans, Pinto, Canned, Drained Solids

7.0

Fatg

Alcoholic Beverage, Wine, Table, Red, Gamay

0.0

Beans, Pinto, Canned, Drained Solids

0.9

Carbsg

Alcoholic Beverage, Wine, Table, Red, Gamay

2.4

Beans, Pinto, Canned, Drained Solids

20.2

Fiberg

Alcoholic Beverage, Wine, Table, Red, Gamay

-

Beans, Pinto, Canned, Drained Solids

5.5

Full Nutrition Comparison (per 100g)

Nutrient	Alcoholic Beverage, Wine, Table, Red, Gamay	Beans, Pinto, Canned, Drained Solids	Difference
Calories	78.0 kcal	114.0 kcal	-36.0 kcal
Protein	0.1 g	7.0 g	-6.9 g
Total Fat	0.0 g	0.9 g	-0.9 g
Saturated Fat	-	0.2 g	-
Carbs	2.4 g	20.2 g	-17.8 g
Fiber	-	5.5 g	-
Sugar	-	0.5 g	-
Sodium	-	239.0 mg	-
Cholesterol	-	0.0 mg	-
Potassium	-	274.0 mg	-
Vitamin C	-	0.1 mg	-
Calcium	-	63.0 mg	-
Iron	-	1.3 mg	-

Diet Suitability

Diet	Alcoholic Beverage, Wine, Table, Red, Gamay	Beans, Pinto, Canned, Drained Solids
Keto	Yes	No
Low-Carb	Yes	Maybe
High-Protein	No	No
Low-Calorie	Yes	Maybe
High-Fiber	No	Yes

Which Is Healthier: Alcoholic Beverage, Wine, Table, Red, Gamay or Beans, Pinto, Canned, Drained Solids?

When comparing Alcoholic Beverage, Wine, Table, Red, Gamay and Beans, Pinto, Canned, Drained Solids, the healthier choice depends on your nutritional goals.Alcoholic Beverage, Wine, Table, Red, Gamay is the better option if you are watching your calorie intake, providing 78 kcal per 100g.

For muscle building and satiety, Beans, Pinto, Canned, Drained Solids wins with 7.0g of protein per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Alcoholic Beverage, Wine, Table, Red, Gamay or Beans, Pinto, Canned, Drained Solids?

Alcoholic Beverage, Wine, Table, Red, Gamay has fewer calories with 78 kcal per 100g compared to 114 kcal.

Which has more protein, Alcoholic Beverage, Wine, Table, Red, Gamay or Beans, Pinto, Canned, Drained Solids?

Beans, Pinto, Canned, Drained Solids has more protein with 7.0g per 100g compared to 0.1g.

Is Alcoholic Beverage, Wine, Table, Red, Gamay or Beans, Pinto, Canned, Drained Solids better for keto?

Alcoholic Beverage, Wine, Table, Red, Gamay is keto-friendly (2.4g carbs), while Beans, Pinto, Canned, Drained Solids is not keto-friendly (20.2g carbs).

Which is healthier, Alcoholic Beverage, Wine, Table, Red, Gamay or Beans, Pinto, Canned, Drained Solids?

It depends on your goals. Alcoholic Beverage, Wine, Table, Red, Gamay is lower in calories (78 kcal), while Beans, Pinto, Canned, Drained Solids has more protein (7.0g). Consider your dietary needs when choosing.

Alcoholic Beverage, Wine, Table, Red, Gamay nutrition →Beans, Pinto, Canned, Drained Solids nutrition →More comparisons →Calorie calculator →

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