Alcoholic Beverage, Wine, Table, Red, Gamay vs Beverages, Clam And Tomato Juice, Canned: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverage, Wine, Table, Red, Gamay and Beverages, Clam And Tomato Juice, Canned nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Beverages, Clam And Tomato Juice, Canned (48 kcal)
- More protein: Beverages, Clam And Tomato Juice, Canned (0.6g)
- Less fat: Alcoholic Beverage, Wine, Table, Red, Gamay (0.0g)
- Less carbs: Alcoholic Beverage, Wine, Table, Red, Gamay (2.4g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverage, Wine, Table, Red, Gamay | Beverages, Clam And Tomato Juice, Canned | Difference |
|---|---|---|---|
| Calories | 78.0 kcal | 48.0 kcal | +30.0 kcal |
| Protein | 0.1 g | 0.6 g | -0.5 g |
| Total Fat | 0.0 g | 0.2 g | -0.2 g |
| Saturated Fat | - | 0.0 g | - |
| Carbs | 2.4 g | 11.0 g | -8.6 g |
| Fiber | - | 0.4 g | - |
| Sugar | - | 3.3 g | - |
| Sodium | - | 362.0 mg | - |
| Cholesterol | - | 0.0 mg | - |
| Potassium | - | 89.0 mg | - |
| Vitamin C | - | 5.0 mg | - |
| Calcium | - | 8.0 mg | - |
| Iron | - | 0.1 mg | - |
Diet Suitability
| Diet | Alcoholic Beverage, Wine, Table, Red, Gamay | Beverages, Clam And Tomato Juice, Canned |
|---|---|---|
| Keto | Yes | No |
| Low-Carb | Yes | Yes |
| High-Protein | No | No |
| Low-Calorie | Yes | Yes |
| High-Fiber | No | No |
Which Is Healthier: Alcoholic Beverage, Wine, Table, Red, Gamay or Beverages, Clam And Tomato Juice, Canned?
When comparing Alcoholic Beverage, Wine, Table, Red, Gamay and Beverages, Clam And Tomato Juice, Canned, the healthier choice depends on your nutritional goals.Beverages, Clam And Tomato Juice, Canned is the better option if you are watching your calorie intake, providing 48 kcal per 100g.
For muscle building and satiety, Beverages, Clam And Tomato Juice, Canned wins with 0.6g of protein per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverage, Wine, Table, Red, Gamay or Beverages, Clam And Tomato Juice, Canned?
Which has more protein, Alcoholic Beverage, Wine, Table, Red, Gamay or Beverages, Clam And Tomato Juice, Canned?
Is Alcoholic Beverage, Wine, Table, Red, Gamay or Beverages, Clam And Tomato Juice, Canned better for keto?
Which is healthier, Alcoholic Beverage, Wine, Table, Red, Gamay or Beverages, Clam And Tomato Juice, Canned?
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