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Alcoholic Beverage, Wine, Table, Red, Gamay vs Beverages, Ocean Spray, Diet Cran Cherry: Nutrition Comparison

Detailed side-by-side comparison of Alcoholic Beverage, Wine, Table, Red, Gamay and Beverages, Ocean Spray, Diet Cran Cherry nutrition facts per 100g serving.

Quick Verdict

  • Lower calories: Beverages, Ocean Spray, Diet Cran Cherry (4 kcal)
  • More protein: Beverages, Ocean Spray, Diet Cran Cherry (0.2g)
  • Less fat: Beverages, Ocean Spray, Diet Cran Cherry (0.0g)
  • Less carbs: Beverages, Ocean Spray, Diet Cran Cherry (0.7g)

Macro Breakdown

Calorieskcal
Alcoholic Beverage, Wine, Table, Red, Gamay
78.0
Beverages, Ocean Spray, Diet Cran Cherry
4.0
Proteing
Alcoholic Beverage, Wine, Table, Red, Gamay
0.1
Beverages, Ocean Spray, Diet Cran Cherry
0.2
Fatg
Alcoholic Beverage, Wine, Table, Red, Gamay
0.0
Beverages, Ocean Spray, Diet Cran Cherry
0.0
Carbsg
Alcoholic Beverage, Wine, Table, Red, Gamay
2.4
Beverages, Ocean Spray, Diet Cran Cherry
0.7
Fiberg
Alcoholic Beverage, Wine, Table, Red, Gamay
-
Beverages, Ocean Spray, Diet Cran Cherry
0.6

Full Nutrition Comparison (per 100g)

NutrientAlcoholic Beverage, Wine, Table, Red, GamayBeverages, Ocean Spray, Diet Cran CherryDifference
Calories78.0 kcal4.0 kcal+74.0 kcal
Protein0.1 g0.2 g-0.1 g
Total Fat0.0 g0.0 g0.0 g
Saturated Fat-0.0 g-
Carbs2.4 g0.7 g+1.7 g
Fiber-0.6 g-
Sugar-0.2 g-
Sodium-8.0 mg-
Cholesterol-0.0 mg-
Potassium-12.0 mg-
Vitamin C-32.8 mg-
Calcium-1.0 mg-
Iron-0.0 mg-

Diet Suitability

DietAlcoholic Beverage, Wine, Table, Red, GamayBeverages, Ocean Spray, Diet Cran Cherry
KetoYesYes
Low-CarbYesYes
High-ProteinNoNo
Low-CalorieYesYes
High-FiberNoNo

Which Is Healthier: Alcoholic Beverage, Wine, Table, Red, Gamay or Beverages, Ocean Spray, Diet Cran Cherry?

When comparing Alcoholic Beverage, Wine, Table, Red, Gamay and Beverages, Ocean Spray, Diet Cran Cherry, the healthier choice depends on your nutritional goals.Beverages, Ocean Spray, Diet Cran Cherry is the better option if you are watching your calorie intake, providing 4 kcal per 100g.

For muscle building and satiety, Beverages, Ocean Spray, Diet Cran Cherry wins with 0.2g of protein per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Alcoholic Beverage, Wine, Table, Red, Gamay or Beverages, Ocean Spray, Diet Cran Cherry?
Beverages, Ocean Spray, Diet Cran Cherry has fewer calories with 4 kcal per 100g compared to 78 kcal.
Which has more protein, Alcoholic Beverage, Wine, Table, Red, Gamay or Beverages, Ocean Spray, Diet Cran Cherry?
Beverages, Ocean Spray, Diet Cran Cherry has more protein with 0.2g per 100g compared to 0.1g.
Is Alcoholic Beverage, Wine, Table, Red, Gamay or Beverages, Ocean Spray, Diet Cran Cherry better for keto?
Alcoholic Beverage, Wine, Table, Red, Gamay is keto-friendly (2.4g carbs), while Beverages, Ocean Spray, Diet Cran Cherry is keto-friendly (0.7g carbs).
Which is healthier, Alcoholic Beverage, Wine, Table, Red, Gamay or Beverages, Ocean Spray, Diet Cran Cherry?
It depends on your goals. Beverages, Ocean Spray, Diet Cran Cherry is lower in calories (4 kcal), while Beverages, Ocean Spray, Diet Cran Cherry has more protein (0.2g). Consider your dietary needs when choosing.
Alcoholic Beverage, Wine, Table, Red, Gamay nutrition →Beverages, Ocean Spray, Diet Cran Cherry nutrition →More comparisons →Calorie calculator →

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