Alcoholic Beverage, Wine, Table, Red, Lemberger vs Beans, Snap, Green, Cooked, Boiled, Drained, Without Salt: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverage, Wine, Table, Red, Lemberger and Beans, Snap, Green, Cooked, Boiled, Drained, Without Salt nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Beans, Snap, Green, Cooked, Boiled, Drained, Without Salt (35 kcal)
- More protein: Beans, Snap, Green, Cooked, Boiled, Drained, Without Salt (1.9g)
- Less fat: Alcoholic Beverage, Wine, Table, Red, Lemberger (0.0g)
- Less carbs: Alcoholic Beverage, Wine, Table, Red, Lemberger (2.5g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverage, Wine, Table, Red, Lemberger | Beans, Snap, Green, Cooked, Boiled, Drained, Without Salt | Difference |
|---|---|---|---|
| Calories | 80.0 kcal | 35.0 kcal | +45.0 kcal |
| Protein | 0.1 g | 1.9 g | -1.8 g |
| Total Fat | 0.0 g | 0.3 g | -0.3 g |
| Saturated Fat | - | 0.1 g | - |
| Carbs | 2.5 g | 7.9 g | -5.4 g |
| Fiber | - | 3.2 g | - |
| Sugar | - | 3.6 g | - |
| Sodium | - | 1.0 mg | - |
| Cholesterol | - | 0.0 mg | - |
| Potassium | - | 146.0 mg | - |
| Vitamin C | - | 9.7 mg | - |
| Calcium | - | 44.0 mg | - |
| Iron | - | 0.7 mg | - |
Diet Suitability
| Diet | Alcoholic Beverage, Wine, Table, Red, Lemberger | Beans, Snap, Green, Cooked, Boiled, Drained, Without Salt |
|---|---|---|
| Keto | Yes | Maybe |
| Low-Carb | Yes | Yes |
| High-Protein | No | No |
| Low-Calorie | Yes | Yes |
| High-Fiber | No | Maybe |
Which Is Healthier: Alcoholic Beverage, Wine, Table, Red, Lemberger or Beans, Snap, Green, Cooked, Boiled, Drained, Without Salt?
When comparing Alcoholic Beverage, Wine, Table, Red, Lemberger and Beans, Snap, Green, Cooked, Boiled, Drained, Without Salt, the healthier choice depends on your nutritional goals.Beans, Snap, Green, Cooked, Boiled, Drained, Without Salt is the better option if you are watching your calorie intake, providing 35 kcal per 100g.
For muscle building and satiety, Beans, Snap, Green, Cooked, Boiled, Drained, Without Salt wins with 1.9g of protein per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverage, Wine, Table, Red, Lemberger or Beans, Snap, Green, Cooked, Boiled, Drained, Without Salt?
Which has more protein, Alcoholic Beverage, Wine, Table, Red, Lemberger or Beans, Snap, Green, Cooked, Boiled, Drained, Without Salt?
Is Alcoholic Beverage, Wine, Table, Red, Lemberger or Beans, Snap, Green, Cooked, Boiled, Drained, Without Salt better for keto?
Which is healthier, Alcoholic Beverage, Wine, Table, Red, Lemberger or Beans, Snap, Green, Cooked, Boiled, Drained, Without Salt?
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