Alcoholic Beverage, Wine, Table, Red, Lemberger vs Beans, Snap, Green, Frozen, All Styles, Unprepared (Includes Foods For Usda'S Food Distribution Program): Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverage, Wine, Table, Red, Lemberger and Beans, Snap, Green, Frozen, All Styles, Unprepared (Includes Foods For Usda'S Food Distribution Program) nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Beans, Snap, Green, Frozen, All Styles, Unprepared (Includes Foods For Usda'S Food Distribution Program) (33 kcal)
- More protein: Beans, Snap, Green, Frozen, All Styles, Unprepared (Includes Foods For Usda'S Food Distribution Program) (1.8g)
- Less fat: Alcoholic Beverage, Wine, Table, Red, Lemberger (0.0g)
- Less carbs: Alcoholic Beverage, Wine, Table, Red, Lemberger (2.5g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverage, Wine, Table, Red, Lemberger | Beans, Snap, Green, Frozen, All Styles, Unprepared (Includes Foods For Usda'S Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 80.0 kcal | 33.0 kcal | +47.0 kcal |
| Protein | 0.1 g | 1.8 g | -1.7 g |
| Total Fat | 0.0 g | 0.2 g | -0.2 g |
| Saturated Fat | - | 0.0 g | - |
| Carbs | 2.5 g | 7.5 g | -5.1 g |
| Fiber | - | 2.6 g | - |
| Sugar | - | 2.2 g | - |
| Sodium | - | 3.0 mg | - |
| Cholesterol | - | 0.0 mg | - |
| Potassium | - | 186.0 mg | - |
| Vitamin C | - | 12.9 mg | - |
| Calcium | - | 42.0 mg | - |
| Iron | - | 0.8 mg | - |
Diet Suitability
| Diet | Alcoholic Beverage, Wine, Table, Red, Lemberger | Beans, Snap, Green, Frozen, All Styles, Unprepared (Includes Foods For Usda'S Food Distribution Program) |
|---|---|---|
| Keto | Yes | Maybe |
| Low-Carb | Yes | Yes |
| High-Protein | No | No |
| Low-Calorie | Yes | Yes |
| High-Fiber | No | Maybe |
Which Is Healthier: Alcoholic Beverage, Wine, Table, Red, Lemberger or Beans, Snap, Green, Frozen, All Styles, Unprepared (Includes Foods For Usda'S Food Distribution Program)?
When comparing Alcoholic Beverage, Wine, Table, Red, Lemberger and Beans, Snap, Green, Frozen, All Styles, Unprepared (Includes Foods For Usda'S Food Distribution Program), the healthier choice depends on your nutritional goals.Beans, Snap, Green, Frozen, All Styles, Unprepared (Includes Foods For Usda'S Food Distribution Program) is the better option if you are watching your calorie intake, providing 33 kcal per 100g.
For muscle building and satiety, Beans, Snap, Green, Frozen, All Styles, Unprepared (Includes Foods For Usda'S Food Distribution Program) wins with 1.8g of protein per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverage, Wine, Table, Red, Lemberger or Beans, Snap, Green, Frozen, All Styles, Unprepared (Includes Foods For Usda'S Food Distribution Program)?
Which has more protein, Alcoholic Beverage, Wine, Table, Red, Lemberger or Beans, Snap, Green, Frozen, All Styles, Unprepared (Includes Foods For Usda'S Food Distribution Program)?
Is Alcoholic Beverage, Wine, Table, Red, Lemberger or Beans, Snap, Green, Frozen, All Styles, Unprepared (Includes Foods For Usda'S Food Distribution Program) better for keto?
Which is healthier, Alcoholic Beverage, Wine, Table, Red, Lemberger or Beans, Snap, Green, Frozen, All Styles, Unprepared (Includes Foods For Usda'S Food Distribution Program)?
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