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Alcoholic Beverage, Wine, Table, Red, Lemberger vs Beverages, Protein Powder Soy Based: Nutrition Comparison

Detailed side-by-side comparison of Alcoholic Beverage, Wine, Table, Red, Lemberger and Beverages, Protein Powder Soy Based nutrition facts per 100g serving.

Quick Verdict

  • Lower calories: Alcoholic Beverage, Wine, Table, Red, Lemberger (80 kcal)
  • More protein: Beverages, Protein Powder Soy Based (55.6g)
  • Less fat: Alcoholic Beverage, Wine, Table, Red, Lemberger (0.0g)
  • Less carbs: Alcoholic Beverage, Wine, Table, Red, Lemberger (2.5g)

Macro Breakdown

Calorieskcal
Alcoholic Beverage, Wine, Table, Red, Lemberger
80.0
Beverages, Protein Powder Soy Based
388.0
Proteing
Alcoholic Beverage, Wine, Table, Red, Lemberger
0.1
Beverages, Protein Powder Soy Based
55.6
Fatg
Alcoholic Beverage, Wine, Table, Red, Lemberger
0.0
Beverages, Protein Powder Soy Based
5.6
Carbsg
Alcoholic Beverage, Wine, Table, Red, Lemberger
2.5
Beverages, Protein Powder Soy Based
28.9
Fiberg
Alcoholic Beverage, Wine, Table, Red, Lemberger
-
Beverages, Protein Powder Soy Based
6.7

Full Nutrition Comparison (per 100g)

NutrientAlcoholic Beverage, Wine, Table, Red, LembergerBeverages, Protein Powder Soy BasedDifference
Calories80.0 kcal388.0 kcal-308.0 kcal
Protein0.1 g55.6 g-55.5 g
Total Fat0.0 g5.6 g-5.6 g
Saturated Fat-1.1 g-
Carbs2.5 g28.9 g-26.4 g
Fiber-6.7 g-
Sugar-22.2 g-
Sodium-733.0 mg-
Cholesterol-0.0 mg-
Potassium-933.0 mg-
Vitamin C-0.0 mg-
Calcium-178.0 mg-
Iron-12.0 mg-

Diet Suitability

DietAlcoholic Beverage, Wine, Table, Red, LembergerBeverages, Protein Powder Soy Based
KetoYesNo
Low-CarbYesMaybe
High-ProteinNoYes
Low-CalorieYesNo
High-FiberNoYes

Which Is Healthier: Alcoholic Beverage, Wine, Table, Red, Lemberger or Beverages, Protein Powder Soy Based?

When comparing Alcoholic Beverage, Wine, Table, Red, Lemberger and Beverages, Protein Powder Soy Based, the healthier choice depends on your nutritional goals.Alcoholic Beverage, Wine, Table, Red, Lemberger is the better option if you are watching your calorie intake, providing 80 kcal per 100g.

For muscle building and satiety, Beverages, Protein Powder Soy Based wins with 55.6g of protein per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Alcoholic Beverage, Wine, Table, Red, Lemberger or Beverages, Protein Powder Soy Based?
Alcoholic Beverage, Wine, Table, Red, Lemberger has fewer calories with 80 kcal per 100g compared to 388 kcal.
Which has more protein, Alcoholic Beverage, Wine, Table, Red, Lemberger or Beverages, Protein Powder Soy Based?
Beverages, Protein Powder Soy Based has more protein with 55.6g per 100g compared to 0.1g.
Is Alcoholic Beverage, Wine, Table, Red, Lemberger or Beverages, Protein Powder Soy Based better for keto?
Alcoholic Beverage, Wine, Table, Red, Lemberger is keto-friendly (2.5g carbs), while Beverages, Protein Powder Soy Based is not keto-friendly (28.9g carbs).
Which is healthier, Alcoholic Beverage, Wine, Table, Red, Lemberger or Beverages, Protein Powder Soy Based?
It depends on your goals. Alcoholic Beverage, Wine, Table, Red, Lemberger is lower in calories (80 kcal), while Beverages, Protein Powder Soy Based has more protein (55.6g). Consider your dietary needs when choosing.
Alcoholic Beverage, Wine, Table, Red, Lemberger nutrition →Beverages, Protein Powder Soy Based nutrition →More comparisons →Calorie calculator →

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