Alcoholic Beverage, Wine, Table, Red, Merlot vs Babyfood, Dessert, Fruit Pudding, Pineapple, Strained: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverage, Wine, Table, Red, Merlot and Babyfood, Dessert, Fruit Pudding, Pineapple, Strained nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Babyfood, Dessert, Fruit Pudding, Pineapple, Strained (81 kcal)
- More protein: Babyfood, Dessert, Fruit Pudding, Pineapple, Strained (1.3g)
- Less fat: Alcoholic Beverage, Wine, Table, Red, Merlot (0.0g)
- Less carbs: Alcoholic Beverage, Wine, Table, Red, Merlot (2.5g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverage, Wine, Table, Red, Merlot | Babyfood, Dessert, Fruit Pudding, Pineapple, Strained | Difference |
|---|---|---|---|
| Calories | 83.0 kcal | 81.0 kcal | +2.0 kcal |
| Protein | 0.1 g | 1.3 g | -1.2 g |
| Total Fat | 0.0 g | 0.3 g | -0.3 g |
| Saturated Fat | - | 0.1 g | - |
| Carbs | 2.5 g | 20.3 g | -17.8 g |
| Fiber | 0.0 g | 0.7 g | -0.7 g |
| Sugar | 0.6 g | 10.3 g | -9.7 g |
| Sodium | 4.0 mg | 0.0 mg | +4.0 mg |
| Cholesterol | - | 0.0 mg | - |
| Potassium | 127.0 mg | 81.0 mg | +46.0 mg |
| Vitamin C | 0.0 mg | 27.2 mg | -27.2 mg |
| Calcium | 8.0 mg | 31.0 mg | -23.0 mg |
| Iron | 0.5 mg | 0.2 mg | +0.3 mg |
Diet Suitability
| Diet | Alcoholic Beverage, Wine, Table, Red, Merlot | Babyfood, Dessert, Fruit Pudding, Pineapple, Strained |
|---|---|---|
| Keto | Yes | No |
| Low-Carb | Yes | Maybe |
| High-Protein | No | No |
| Low-Calorie | Yes | Yes |
| High-Fiber | No | No |
Which Is Healthier: Alcoholic Beverage, Wine, Table, Red, Merlot or Babyfood, Dessert, Fruit Pudding, Pineapple, Strained?
When comparing Alcoholic Beverage, Wine, Table, Red, Merlot and Babyfood, Dessert, Fruit Pudding, Pineapple, Strained, the healthier choice depends on your nutritional goals.Babyfood, Dessert, Fruit Pudding, Pineapple, Strained is the better option if you are watching your calorie intake, providing 81 kcal per 100g.
For muscle building and satiety, Babyfood, Dessert, Fruit Pudding, Pineapple, Strained wins with 1.3g of protein per 100g. In terms of fiber, Babyfood, Dessert, Fruit Pudding, Pineapple, Strained provides more at 0.7g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverage, Wine, Table, Red, Merlot or Babyfood, Dessert, Fruit Pudding, Pineapple, Strained?
Which has more protein, Alcoholic Beverage, Wine, Table, Red, Merlot or Babyfood, Dessert, Fruit Pudding, Pineapple, Strained?
Is Alcoholic Beverage, Wine, Table, Red, Merlot or Babyfood, Dessert, Fruit Pudding, Pineapple, Strained better for keto?
Which is healthier, Alcoholic Beverage, Wine, Table, Red, Merlot or Babyfood, Dessert, Fruit Pudding, Pineapple, Strained?
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