Alcoholic Beverage, Wine, Table, Red, Merlot vs Babyfood, Fruit, Applesauce And Apricots, Strained: Nutrition Comparison

Detailed side-by-side comparison of Alcoholic Beverage, Wine, Table, Red, Merlot and Babyfood, Fruit, Applesauce And Apricots, Strained nutrition facts per 100g serving.

Quick Verdict

Lower calories: Babyfood, Fruit, Applesauce And Apricots, Strained (44 kcal)
More protein: Babyfood, Fruit, Applesauce And Apricots, Strained (0.2g)
Less fat: Alcoholic Beverage, Wine, Table, Red, Merlot (0.0g)
Less carbs: Alcoholic Beverage, Wine, Table, Red, Merlot (2.5g)

Macro Breakdown

Calorieskcal

Alcoholic Beverage, Wine, Table, Red, Merlot

83.0

Babyfood, Fruit, Applesauce And Apricots, Strained

44.0

Proteing

Alcoholic Beverage, Wine, Table, Red, Merlot

0.1

Babyfood, Fruit, Applesauce And Apricots, Strained

0.2

Fatg

Alcoholic Beverage, Wine, Table, Red, Merlot

0.0

Babyfood, Fruit, Applesauce And Apricots, Strained

0.2

Carbsg

Alcoholic Beverage, Wine, Table, Red, Merlot

2.5

Babyfood, Fruit, Applesauce And Apricots, Strained

11.6

Fiberg

Alcoholic Beverage, Wine, Table, Red, Merlot

0.0

Babyfood, Fruit, Applesauce And Apricots, Strained

1.8

Full Nutrition Comparison (per 100g)

Nutrient	Alcoholic Beverage, Wine, Table, Red, Merlot	Babyfood, Fruit, Applesauce And Apricots, Strained	Difference
Calories	83.0 kcal	44.0 kcal	+39.0 kcal
Protein	0.1 g	0.2 g	-0.1 g
Total Fat	0.0 g	0.2 g	-0.2 g
Saturated Fat	-	0.0 g	-
Carbs	2.5 g	11.6 g	-9.1 g
Fiber	0.0 g	1.8 g	-1.8 g
Sugar	0.6 g	9.3 g	-8.6 g
Sodium	4.0 mg	0.0 mg	+4.0 mg
Cholesterol	-	0.0 mg	-
Potassium	127.0 mg	120.0 mg	+7.0 mg
Vitamin C	0.0 mg	18.9 mg	-18.9 mg
Calcium	8.0 mg	6.0 mg	+2.0 mg
Iron	0.5 mg	0.3 mg	+0.2 mg

Diet Suitability

Diet	Alcoholic Beverage, Wine, Table, Red, Merlot	Babyfood, Fruit, Applesauce And Apricots, Strained
Keto	Yes	No
Low-Carb	Yes	Yes
High-Protein	No	No
Low-Calorie	Yes	Yes
High-Fiber	No	No

Which Is Healthier: Alcoholic Beverage, Wine, Table, Red, Merlot or Babyfood, Fruit, Applesauce And Apricots, Strained?

When comparing Alcoholic Beverage, Wine, Table, Red, Merlot and Babyfood, Fruit, Applesauce And Apricots, Strained, the healthier choice depends on your nutritional goals.Babyfood, Fruit, Applesauce And Apricots, Strained is the better option if you are watching your calorie intake, providing 44 kcal per 100g.

For muscle building and satiety, Babyfood, Fruit, Applesauce And Apricots, Strained wins with 0.2g of protein per 100g. In terms of fiber, Babyfood, Fruit, Applesauce And Apricots, Strained provides more at 1.8g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Alcoholic Beverage, Wine, Table, Red, Merlot or Babyfood, Fruit, Applesauce And Apricots, Strained?

Babyfood, Fruit, Applesauce And Apricots, Strained has fewer calories with 44 kcal per 100g compared to 83 kcal.

Which has more protein, Alcoholic Beverage, Wine, Table, Red, Merlot or Babyfood, Fruit, Applesauce And Apricots, Strained?

Babyfood, Fruit, Applesauce And Apricots, Strained has more protein with 0.2g per 100g compared to 0.1g.

Is Alcoholic Beverage, Wine, Table, Red, Merlot or Babyfood, Fruit, Applesauce And Apricots, Strained better for keto?

Alcoholic Beverage, Wine, Table, Red, Merlot is keto-friendly (2.5g carbs), while Babyfood, Fruit, Applesauce And Apricots, Strained is not keto-friendly (11.6g carbs).

Which is healthier, Alcoholic Beverage, Wine, Table, Red, Merlot or Babyfood, Fruit, Applesauce And Apricots, Strained?

It depends on your goals. Babyfood, Fruit, Applesauce And Apricots, Strained is lower in calories (44 kcal), while Babyfood, Fruit, Applesauce And Apricots, Strained has more protein (0.2g). Consider your dietary needs when choosing.

Alcoholic Beverage, Wine, Table, Red, Merlot nutrition →Babyfood, Fruit, Applesauce And Apricots, Strained nutrition →More comparisons →Calorie calculator →

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