Alcoholic Beverage, Wine, Table, Red, Merlot vs Beverages, Carbonated, Pepper-Type, Contains Caffeine: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverage, Wine, Table, Red, Merlot and Beverages, Carbonated, Pepper-Type, Contains Caffeine nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Beverages, Carbonated, Pepper-Type, Contains Caffeine (41 kcal)
- More protein: Alcoholic Beverage, Wine, Table, Red, Merlot (0.1g)
- Less fat: Alcoholic Beverage, Wine, Table, Red, Merlot (0.0g)
- Less carbs: Alcoholic Beverage, Wine, Table, Red, Merlot (2.5g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverage, Wine, Table, Red, Merlot | Beverages, Carbonated, Pepper-Type, Contains Caffeine | Difference |
|---|---|---|---|
| Calories | 83.0 kcal | 41.0 kcal | +42.0 kcal |
| Protein | 0.1 g | 0.0 g | +0.1 g |
| Total Fat | 0.0 g | 0.1 g | -0.1 g |
| Saturated Fat | - | 0.1 g | - |
| Carbs | 2.5 g | 10.4 g | -7.9 g |
| Fiber | 0.0 g | 0.0 g | 0.0 g |
| Sugar | 0.6 g | - | - |
| Sodium | 4.0 mg | 10.0 mg | -6.0 mg |
| Cholesterol | - | 0.0 mg | - |
| Potassium | 127.0 mg | 1.0 mg | +126.0 mg |
| Vitamin C | 0.0 mg | 0.0 mg | 0.0 mg |
| Calcium | 8.0 mg | 3.0 mg | +5.0 mg |
| Iron | 0.5 mg | 0.0 mg | +0.4 mg |
Diet Suitability
| Diet | Alcoholic Beverage, Wine, Table, Red, Merlot | Beverages, Carbonated, Pepper-Type, Contains Caffeine |
|---|---|---|
| Keto | Yes | No |
| Low-Carb | Yes | Yes |
| High-Protein | No | No |
| Low-Calorie | Yes | Yes |
| High-Fiber | No | No |
Which Is Healthier: Alcoholic Beverage, Wine, Table, Red, Merlot or Beverages, Carbonated, Pepper-Type, Contains Caffeine?
When comparing Alcoholic Beverage, Wine, Table, Red, Merlot and Beverages, Carbonated, Pepper-Type, Contains Caffeine, the healthier choice depends on your nutritional goals.Beverages, Carbonated, Pepper-Type, Contains Caffeine is the better option if you are watching your calorie intake, providing 41 kcal per 100g.
For muscle building and satiety, Alcoholic Beverage, Wine, Table, Red, Merlot wins with 0.1g of protein per 100g. In terms of fiber, Beverages, Carbonated, Pepper-Type, Contains Caffeine provides more at 0.0g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverage, Wine, Table, Red, Merlot or Beverages, Carbonated, Pepper-Type, Contains Caffeine?
Which has more protein, Alcoholic Beverage, Wine, Table, Red, Merlot or Beverages, Carbonated, Pepper-Type, Contains Caffeine?
Is Alcoholic Beverage, Wine, Table, Red, Merlot or Beverages, Carbonated, Pepper-Type, Contains Caffeine better for keto?
Which is healthier, Alcoholic Beverage, Wine, Table, Red, Merlot or Beverages, Carbonated, Pepper-Type, Contains Caffeine?
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