Alcoholic Beverage, Wine, Table, Red, Syrah vs Apples, Dried, Sulfured, Uncooked: Nutrition Comparison

Detailed side-by-side comparison of Alcoholic Beverage, Wine, Table, Red, Syrah and Apples, Dried, Sulfured, Uncooked nutrition facts per 100g serving.

Quick Verdict

Lower calories: Alcoholic Beverage, Wine, Table, Red, Syrah (83 kcal)
More protein: Apples, Dried, Sulfured, Uncooked (0.9g)
Less fat: Alcoholic Beverage, Wine, Table, Red, Syrah (0.0g)
Less carbs: Alcoholic Beverage, Wine, Table, Red, Syrah (2.6g)

Macro Breakdown

Calorieskcal

Alcoholic Beverage, Wine, Table, Red, Syrah

83.0

Apples, Dried, Sulfured, Uncooked

243.0

Proteing

Alcoholic Beverage, Wine, Table, Red, Syrah

0.1

Apples, Dried, Sulfured, Uncooked

0.9

Fatg

Alcoholic Beverage, Wine, Table, Red, Syrah

0.0

Apples, Dried, Sulfured, Uncooked

0.3

Carbsg

Alcoholic Beverage, Wine, Table, Red, Syrah

2.6

Apples, Dried, Sulfured, Uncooked

65.9

Fiberg

Alcoholic Beverage, Wine, Table, Red, Syrah

Apples, Dried, Sulfured, Uncooked

8.7

Full Nutrition Comparison (per 100g)

Nutrient	Alcoholic Beverage, Wine, Table, Red, Syrah	Apples, Dried, Sulfured, Uncooked	Difference
Calories	83.0 kcal	243.0 kcal	-160.0 kcal
Protein	0.1 g	0.9 g	-0.9 g
Total Fat	0.0 g	0.3 g	-0.3 g
Saturated Fat	-	0.1 g	-
Carbs	2.6 g	65.9 g	-63.3 g
Fiber	-	8.7 g	-
Sugar	-	57.2 g	-
Sodium	-	87.0 mg	-
Cholesterol	-	0.0 mg	-
Potassium	-	450.0 mg	-
Vitamin C	-	3.9 mg	-
Calcium	-	14.0 mg	-
Iron	-	1.4 mg	-

Diet Suitability

Diet	Alcoholic Beverage, Wine, Table, Red, Syrah	Apples, Dried, Sulfured, Uncooked
Keto	Yes	No
Low-Carb	Yes	No
High-Protein	No	No
Low-Calorie	Yes	No
High-Fiber	No	Yes

Which Is Healthier: Alcoholic Beverage, Wine, Table, Red, Syrah or Apples, Dried, Sulfured, Uncooked?

When comparing Alcoholic Beverage, Wine, Table, Red, Syrah and Apples, Dried, Sulfured, Uncooked, the healthier choice depends on your nutritional goals.Alcoholic Beverage, Wine, Table, Red, Syrah is the better option if you are watching your calorie intake, providing 83 kcal per 100g.

For muscle building and satiety, Apples, Dried, Sulfured, Uncooked wins with 0.9g of protein per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Alcoholic Beverage, Wine, Table, Red, Syrah or Apples, Dried, Sulfured, Uncooked?

Alcoholic Beverage, Wine, Table, Red, Syrah has fewer calories with 83 kcal per 100g compared to 243 kcal.

Which has more protein, Alcoholic Beverage, Wine, Table, Red, Syrah or Apples, Dried, Sulfured, Uncooked?

Apples, Dried, Sulfured, Uncooked has more protein with 0.9g per 100g compared to 0.1g.

Is Alcoholic Beverage, Wine, Table, Red, Syrah or Apples, Dried, Sulfured, Uncooked better for keto?

Alcoholic Beverage, Wine, Table, Red, Syrah is keto-friendly (2.6g carbs), while Apples, Dried, Sulfured, Uncooked is not keto-friendly (65.9g carbs).

Which is healthier, Alcoholic Beverage, Wine, Table, Red, Syrah or Apples, Dried, Sulfured, Uncooked?

It depends on your goals. Alcoholic Beverage, Wine, Table, Red, Syrah is lower in calories (83 kcal), while Apples, Dried, Sulfured, Uncooked has more protein (0.9g). Consider your dietary needs when choosing.

Alcoholic Beverage, Wine, Table, Red, Syrah nutrition →Apples, Dried, Sulfured, Uncooked nutrition →More comparisons →Calorie calculator →

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