Alcoholic Beverage, Wine, Table, Red, Syrah vs Apricots, Dried, Sulfured, Stewed, With Added Sugar: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverage, Wine, Table, Red, Syrah and Apricots, Dried, Sulfured, Stewed, With Added Sugar nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Alcoholic Beverage, Wine, Table, Red, Syrah (83 kcal)
- More protein: Apricots, Dried, Sulfured, Stewed, With Added Sugar (1.2g)
- Less fat: Alcoholic Beverage, Wine, Table, Red, Syrah (0.0g)
- Less carbs: Alcoholic Beverage, Wine, Table, Red, Syrah (2.6g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverage, Wine, Table, Red, Syrah | Apricots, Dried, Sulfured, Stewed, With Added Sugar | Difference |
|---|---|---|---|
| Calories | 83.0 kcal | 113.0 kcal | -30.0 kcal |
| Protein | 0.1 g | 1.2 g | -1.1 g |
| Total Fat | 0.0 g | 0.1 g | -0.1 g |
| Saturated Fat | - | 0.0 g | - |
| Carbs | 2.6 g | 29.3 g | -26.7 g |
| Fiber | - | 4.1 g | - |
| Sugar | - | - | - |
| Sodium | - | 3.0 mg | - |
| Cholesterol | - | 0.0 mg | - |
| Potassium | - | 443.0 mg | - |
| Vitamin C | - | 1.4 mg | - |
| Calcium | - | 15.0 mg | - |
| Iron | - | 1.5 mg | - |
Diet Suitability
| Diet | Alcoholic Beverage, Wine, Table, Red, Syrah | Apricots, Dried, Sulfured, Stewed, With Added Sugar |
|---|---|---|
| Keto | Yes | No |
| Low-Carb | Yes | Maybe |
| High-Protein | No | No |
| Low-Calorie | Yes | Maybe |
| High-Fiber | No | Maybe |
Which Is Healthier: Alcoholic Beverage, Wine, Table, Red, Syrah or Apricots, Dried, Sulfured, Stewed, With Added Sugar?
When comparing Alcoholic Beverage, Wine, Table, Red, Syrah and Apricots, Dried, Sulfured, Stewed, With Added Sugar, the healthier choice depends on your nutritional goals.Alcoholic Beverage, Wine, Table, Red, Syrah is the better option if you are watching your calorie intake, providing 83 kcal per 100g.
For muscle building and satiety, Apricots, Dried, Sulfured, Stewed, With Added Sugar wins with 1.2g of protein per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverage, Wine, Table, Red, Syrah or Apricots, Dried, Sulfured, Stewed, With Added Sugar?
Which has more protein, Alcoholic Beverage, Wine, Table, Red, Syrah or Apricots, Dried, Sulfured, Stewed, With Added Sugar?
Is Alcoholic Beverage, Wine, Table, Red, Syrah or Apricots, Dried, Sulfured, Stewed, With Added Sugar better for keto?
Which is healthier, Alcoholic Beverage, Wine, Table, Red, Syrah or Apricots, Dried, Sulfured, Stewed, With Added Sugar?
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