Alcoholic Beverage, Wine, Table, Red, Syrah vs Bananas, Overripe, Raw: Nutrition Comparison

Detailed side-by-side comparison of Alcoholic Beverage, Wine, Table, Red, Syrah and Bananas, Overripe, Raw nutrition facts per 100g serving.

Quick Verdict

Lower calories: Alcoholic Beverage, Wine, Table, Red, Syrah (83 kcal)
More protein: Bananas, Overripe, Raw (0.7g)
Less fat: Alcoholic Beverage, Wine, Table, Red, Syrah (0.0g)
Less carbs: Alcoholic Beverage, Wine, Table, Red, Syrah (2.6g)

Macro Breakdown

Calorieskcal

Alcoholic Beverage, Wine, Table, Red, Syrah

83.0

Bananas, Overripe, Raw

85.0

Proteing

Alcoholic Beverage, Wine, Table, Red, Syrah

0.1

Bananas, Overripe, Raw

0.7

Fatg

Alcoholic Beverage, Wine, Table, Red, Syrah

0.0

Bananas, Overripe, Raw

0.2

Carbsg

Alcoholic Beverage, Wine, Table, Red, Syrah

2.6

Bananas, Overripe, Raw

20.1

Fiberg

Alcoholic Beverage, Wine, Table, Red, Syrah

Bananas, Overripe, Raw

1.7

Full Nutrition Comparison (per 100g)

Nutrient	Alcoholic Beverage, Wine, Table, Red, Syrah	Bananas, Overripe, Raw	Difference
Calories	83.0 kcal	85.0 kcal	-2.0 kcal
Protein	0.1 g	0.7 g	-0.7 g
Total Fat	0.0 g	0.2 g	-0.2 g
Saturated Fat	-	-	-
Carbs	2.6 g	20.1 g	-17.5 g
Fiber	-	1.7 g	-
Sugar	-	-	-
Sodium	-	-	-
Cholesterol	-	-	-
Potassium	-	-	-
Vitamin C	-	9.7 mg	-
Calcium	-	-	-
Iron	-	-	-

Diet Suitability

Diet	Alcoholic Beverage, Wine, Table, Red, Syrah	Bananas, Overripe, Raw
Keto	Yes	No
Low-Carb	Yes	Maybe
High-Protein	No	No
Low-Calorie	Yes	Yes
High-Fiber	No	No

Which Is Healthier: Alcoholic Beverage, Wine, Table, Red, Syrah or Bananas, Overripe, Raw?

When comparing Alcoholic Beverage, Wine, Table, Red, Syrah and Bananas, Overripe, Raw, the healthier choice depends on your nutritional goals.Alcoholic Beverage, Wine, Table, Red, Syrah is the better option if you are watching your calorie intake, providing 83 kcal per 100g.

For muscle building and satiety, Bananas, Overripe, Raw wins with 0.7g of protein per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Alcoholic Beverage, Wine, Table, Red, Syrah or Bananas, Overripe, Raw?

Alcoholic Beverage, Wine, Table, Red, Syrah has fewer calories with 83 kcal per 100g compared to 85 kcal.

Which has more protein, Alcoholic Beverage, Wine, Table, Red, Syrah or Bananas, Overripe, Raw?

Bananas, Overripe, Raw has more protein with 0.7g per 100g compared to 0.1g.

Is Alcoholic Beverage, Wine, Table, Red, Syrah or Bananas, Overripe, Raw better for keto?

Alcoholic Beverage, Wine, Table, Red, Syrah is keto-friendly (2.6g carbs), while Bananas, Overripe, Raw is not keto-friendly (20.1g carbs).

Which is healthier, Alcoholic Beverage, Wine, Table, Red, Syrah or Bananas, Overripe, Raw?

It depends on your goals. Alcoholic Beverage, Wine, Table, Red, Syrah is lower in calories (83 kcal), while Bananas, Overripe, Raw has more protein (0.7g). Consider your dietary needs when choosing.

Alcoholic Beverage, Wine, Table, Red, Syrah nutrition →Bananas, Overripe, Raw nutrition →More comparisons →Calorie calculator →

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