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Alcoholic Beverage, Wine, Table, Red, Syrah vs Barley, Pearled, Cooked: Nutrition Comparison

Detailed side-by-side comparison of Alcoholic Beverage, Wine, Table, Red, Syrah and Barley, Pearled, Cooked nutrition facts per 100g serving.

Quick Verdict

  • Lower calories: Alcoholic Beverage, Wine, Table, Red, Syrah (83 kcal)
  • More protein: Barley, Pearled, Cooked (2.3g)
  • Less fat: Alcoholic Beverage, Wine, Table, Red, Syrah (0.0g)
  • Less carbs: Alcoholic Beverage, Wine, Table, Red, Syrah (2.6g)

Macro Breakdown

Calorieskcal
Alcoholic Beverage, Wine, Table, Red, Syrah
83.0
Barley, Pearled, Cooked
123.0
Proteing
Alcoholic Beverage, Wine, Table, Red, Syrah
0.1
Barley, Pearled, Cooked
2.3
Fatg
Alcoholic Beverage, Wine, Table, Red, Syrah
0.0
Barley, Pearled, Cooked
0.4
Carbsg
Alcoholic Beverage, Wine, Table, Red, Syrah
2.6
Barley, Pearled, Cooked
28.2
Fiberg
Alcoholic Beverage, Wine, Table, Red, Syrah
-
Barley, Pearled, Cooked
3.8

Full Nutrition Comparison (per 100g)

NutrientAlcoholic Beverage, Wine, Table, Red, SyrahBarley, Pearled, CookedDifference
Calories83.0 kcal123.0 kcal-40.0 kcal
Protein0.1 g2.3 g-2.2 g
Total Fat0.0 g0.4 g-0.4 g
Saturated Fat-0.1 g-
Carbs2.6 g28.2 g-25.6 g
Fiber-3.8 g-
Sugar-0.3 g-
Sodium-3.0 mg-
Cholesterol-0.0 mg-
Potassium-93.0 mg-
Vitamin C-0.0 mg-
Calcium-11.0 mg-
Iron-1.3 mg-

Diet Suitability

DietAlcoholic Beverage, Wine, Table, Red, SyrahBarley, Pearled, Cooked
KetoYesNo
Low-CarbYesMaybe
High-ProteinNoNo
Low-CalorieYesMaybe
High-FiberNoMaybe

Which Is Healthier: Alcoholic Beverage, Wine, Table, Red, Syrah or Barley, Pearled, Cooked?

When comparing Alcoholic Beverage, Wine, Table, Red, Syrah and Barley, Pearled, Cooked, the healthier choice depends on your nutritional goals.Alcoholic Beverage, Wine, Table, Red, Syrah is the better option if you are watching your calorie intake, providing 83 kcal per 100g.

For muscle building and satiety, Barley, Pearled, Cooked wins with 2.3g of protein per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Alcoholic Beverage, Wine, Table, Red, Syrah or Barley, Pearled, Cooked?
Alcoholic Beverage, Wine, Table, Red, Syrah has fewer calories with 83 kcal per 100g compared to 123 kcal.
Which has more protein, Alcoholic Beverage, Wine, Table, Red, Syrah or Barley, Pearled, Cooked?
Barley, Pearled, Cooked has more protein with 2.3g per 100g compared to 0.1g.
Is Alcoholic Beverage, Wine, Table, Red, Syrah or Barley, Pearled, Cooked better for keto?
Alcoholic Beverage, Wine, Table, Red, Syrah is keto-friendly (2.6g carbs), while Barley, Pearled, Cooked is not keto-friendly (28.2g carbs).
Which is healthier, Alcoholic Beverage, Wine, Table, Red, Syrah or Barley, Pearled, Cooked?
It depends on your goals. Alcoholic Beverage, Wine, Table, Red, Syrah is lower in calories (83 kcal), while Barley, Pearled, Cooked has more protein (2.3g). Consider your dietary needs when choosing.
Alcoholic Beverage, Wine, Table, Red, Syrah nutrition →Barley, Pearled, Cooked nutrition →More comparisons →Calorie calculator →

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