CalorieWize

Alcoholic Beverage, Wine, Table, Red, Syrah vs Beef, Ground, 80% Lean Meat / 20% Fat, Crumbles, Cooked, Pan-Browned: Nutrition Comparison

Detailed side-by-side comparison of Alcoholic Beverage, Wine, Table, Red, Syrah and Beef, Ground, 80% Lean Meat / 20% Fat, Crumbles, Cooked, Pan-Browned nutrition facts per 100g serving.

Quick Verdict

  • Lower calories: Alcoholic Beverage, Wine, Table, Red, Syrah (83 kcal)
  • More protein: Beef, Ground, 80% Lean Meat / 20% Fat, Crumbles, Cooked, Pan-Browned (27.0g)
  • Less fat: Alcoholic Beverage, Wine, Table, Red, Syrah (0.0g)
  • Less carbs: Beef, Ground, 80% Lean Meat / 20% Fat, Crumbles, Cooked, Pan-Browned (0.0g)

Macro Breakdown

Calorieskcal
Alcoholic Beverage, Wine, Table, Red, Syrah
83.0
Beef, Ground, 80% Lean Meat / 20% Fat, Crumbles, Cooked, Pan-Browned
272.0
Proteing
Alcoholic Beverage, Wine, Table, Red, Syrah
0.1
Beef, Ground, 80% Lean Meat / 20% Fat, Crumbles, Cooked, Pan-Browned
27.0
Fatg
Alcoholic Beverage, Wine, Table, Red, Syrah
0.0
Beef, Ground, 80% Lean Meat / 20% Fat, Crumbles, Cooked, Pan-Browned
17.4
Carbsg
Alcoholic Beverage, Wine, Table, Red, Syrah
2.6
Beef, Ground, 80% Lean Meat / 20% Fat, Crumbles, Cooked, Pan-Browned
0.0
Fiberg
Alcoholic Beverage, Wine, Table, Red, Syrah
-
Beef, Ground, 80% Lean Meat / 20% Fat, Crumbles, Cooked, Pan-Browned
0.0

Full Nutrition Comparison (per 100g)

NutrientAlcoholic Beverage, Wine, Table, Red, SyrahBeef, Ground, 80% Lean Meat / 20% Fat, Crumbles, Cooked, Pan-BrownedDifference
Calories83.0 kcal272.0 kcal-189.0 kcal
Protein0.1 g27.0 g-26.9 g
Total Fat0.0 g17.4 g-17.4 g
Saturated Fat-6.5 g-
Carbs2.6 g0.0 g+2.6 g
Fiber-0.0 g-
Sugar-0.0 g-
Sodium-91.0 mg-
Cholesterol-89.0 mg-
Potassium-380.0 mg-
Vitamin C-0.0 mg-
Calcium-28.0 mg-
Iron-2.8 mg-

Diet Suitability

DietAlcoholic Beverage, Wine, Table, Red, SyrahBeef, Ground, 80% Lean Meat / 20% Fat, Crumbles, Cooked, Pan-Browned
KetoYesYes
Low-CarbYesYes
High-ProteinNoYes
Low-CalorieYesNo
High-FiberNoNo

Which Is Healthier: Alcoholic Beverage, Wine, Table, Red, Syrah or Beef, Ground, 80% Lean Meat / 20% Fat, Crumbles, Cooked, Pan-Browned?

When comparing Alcoholic Beverage, Wine, Table, Red, Syrah and Beef, Ground, 80% Lean Meat / 20% Fat, Crumbles, Cooked, Pan-Browned, the healthier choice depends on your nutritional goals.Alcoholic Beverage, Wine, Table, Red, Syrah is the better option if you are watching your calorie intake, providing 83 kcal per 100g.

For muscle building and satiety, Beef, Ground, 80% Lean Meat / 20% Fat, Crumbles, Cooked, Pan-Browned wins with 27.0g of protein per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Alcoholic Beverage, Wine, Table, Red, Syrah or Beef, Ground, 80% Lean Meat / 20% Fat, Crumbles, Cooked, Pan-Browned?
Alcoholic Beverage, Wine, Table, Red, Syrah has fewer calories with 83 kcal per 100g compared to 272 kcal.
Which has more protein, Alcoholic Beverage, Wine, Table, Red, Syrah or Beef, Ground, 80% Lean Meat / 20% Fat, Crumbles, Cooked, Pan-Browned?
Beef, Ground, 80% Lean Meat / 20% Fat, Crumbles, Cooked, Pan-Browned has more protein with 27.0g per 100g compared to 0.1g.
Is Alcoholic Beverage, Wine, Table, Red, Syrah or Beef, Ground, 80% Lean Meat / 20% Fat, Crumbles, Cooked, Pan-Browned better for keto?
Alcoholic Beverage, Wine, Table, Red, Syrah is keto-friendly (2.6g carbs), while Beef, Ground, 80% Lean Meat / 20% Fat, Crumbles, Cooked, Pan-Browned is keto-friendly (0.0g carbs).
Which is healthier, Alcoholic Beverage, Wine, Table, Red, Syrah or Beef, Ground, 80% Lean Meat / 20% Fat, Crumbles, Cooked, Pan-Browned?
It depends on your goals. Alcoholic Beverage, Wine, Table, Red, Syrah is lower in calories (83 kcal), while Beef, Ground, 80% Lean Meat / 20% Fat, Crumbles, Cooked, Pan-Browned has more protein (27.0g). Consider your dietary needs when choosing.
Alcoholic Beverage, Wine, Table, Red, Syrah nutrition →Beef, Ground, 80% Lean Meat / 20% Fat, Crumbles, Cooked, Pan-Browned nutrition →More comparisons →Calorie calculator →

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