Alcoholic Beverage, Wine, Table, Red, Syrah vs Beverages, Abbott, Ensure, Nutritional Shake, Ready-To-Drink: Nutrition Comparison

Detailed side-by-side comparison of Alcoholic Beverage, Wine, Table, Red, Syrah and Beverages, Abbott, Ensure, Nutritional Shake, Ready-To-Drink nutrition facts per 100g serving.

Quick Verdict

Lower calories: Alcoholic Beverage, Wine, Table, Red, Syrah (83 kcal)
More protein: Beverages, Abbott, Ensure, Nutritional Shake, Ready-To-Drink (3.8g)
Less fat: Alcoholic Beverage, Wine, Table, Red, Syrah (0.0g)
Less carbs: Alcoholic Beverage, Wine, Table, Red, Syrah (2.6g)

Macro Breakdown

Calorieskcal

Alcoholic Beverage, Wine, Table, Red, Syrah

83.0

Beverages, Abbott, Ensure, Nutritional Shake, Ready-To-Drink

105.0

Proteing

Alcoholic Beverage, Wine, Table, Red, Syrah

0.1

Beverages, Abbott, Ensure, Nutritional Shake, Ready-To-Drink

3.8

Fatg

Alcoholic Beverage, Wine, Table, Red, Syrah

0.0

Beverages, Abbott, Ensure, Nutritional Shake, Ready-To-Drink

2.5

Carbsg

Alcoholic Beverage, Wine, Table, Red, Syrah

2.6

Beverages, Abbott, Ensure, Nutritional Shake, Ready-To-Drink

16.9

Fiberg

Alcoholic Beverage, Wine, Table, Red, Syrah

-

Beverages, Abbott, Ensure, Nutritional Shake, Ready-To-Drink

0.0

Full Nutrition Comparison (per 100g)

Nutrient	Alcoholic Beverage, Wine, Table, Red, Syrah	Beverages, Abbott, Ensure, Nutritional Shake, Ready-To-Drink	Difference
Calories	83.0 kcal	105.0 kcal	-22.0 kcal
Protein	0.1 g	3.8 g	-3.7 g
Total Fat	0.0 g	2.5 g	-2.5 g
Saturated Fat	-	0.4 g	-
Carbs	2.6 g	16.9 g	-14.3 g
Fiber	-	0.0 g	-
Sugar	-	9.7 g	-
Sodium	-	84.0 mg	-
Cholesterol	-	2.0 mg	-
Potassium	-	156.0 mg	-
Vitamin C	-	12.7 mg	-
Calcium	-	127.0 mg	-
Iron	-	1.9 mg	-

Diet Suitability

Diet	Alcoholic Beverage, Wine, Table, Red, Syrah	Beverages, Abbott, Ensure, Nutritional Shake, Ready-To-Drink
Keto	Yes	No
Low-Carb	Yes	Yes
High-Protein	No	No
Low-Calorie	Yes	Maybe
High-Fiber	No	No

Which Is Healthier: Alcoholic Beverage, Wine, Table, Red, Syrah or Beverages, Abbott, Ensure, Nutritional Shake, Ready-To-Drink?

When comparing Alcoholic Beverage, Wine, Table, Red, Syrah and Beverages, Abbott, Ensure, Nutritional Shake, Ready-To-Drink, the healthier choice depends on your nutritional goals.Alcoholic Beverage, Wine, Table, Red, Syrah is the better option if you are watching your calorie intake, providing 83 kcal per 100g.

For muscle building and satiety, Beverages, Abbott, Ensure, Nutritional Shake, Ready-To-Drink wins with 3.8g of protein per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Alcoholic Beverage, Wine, Table, Red, Syrah or Beverages, Abbott, Ensure, Nutritional Shake, Ready-To-Drink?

Alcoholic Beverage, Wine, Table, Red, Syrah has fewer calories with 83 kcal per 100g compared to 105 kcal.

Which has more protein, Alcoholic Beverage, Wine, Table, Red, Syrah or Beverages, Abbott, Ensure, Nutritional Shake, Ready-To-Drink?

Beverages, Abbott, Ensure, Nutritional Shake, Ready-To-Drink has more protein with 3.8g per 100g compared to 0.1g.

Is Alcoholic Beverage, Wine, Table, Red, Syrah or Beverages, Abbott, Ensure, Nutritional Shake, Ready-To-Drink better for keto?

Alcoholic Beverage, Wine, Table, Red, Syrah is keto-friendly (2.6g carbs), while Beverages, Abbott, Ensure, Nutritional Shake, Ready-To-Drink is not keto-friendly (16.9g carbs).

Which is healthier, Alcoholic Beverage, Wine, Table, Red, Syrah or Beverages, Abbott, Ensure, Nutritional Shake, Ready-To-Drink?

It depends on your goals. Alcoholic Beverage, Wine, Table, Red, Syrah is lower in calories (83 kcal), while Beverages, Abbott, Ensure, Nutritional Shake, Ready-To-Drink has more protein (3.8g). Consider your dietary needs when choosing.

Alcoholic Beverage, Wine, Table, Red, Syrah nutrition →Beverages, Abbott, Ensure, Nutritional Shake, Ready-To-Drink nutrition →More comparisons →Calorie calculator →

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