Alcoholic Beverage, Wine, Table, Red, Syrah vs Beverages, Ocean Spray, White Cranberry Peach: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverage, Wine, Table, Red, Syrah and Beverages, Ocean Spray, White Cranberry Peach nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Beverages, Ocean Spray, White Cranberry Peach (45 kcal)
- More protein: Beverages, Ocean Spray, White Cranberry Peach (0.1g)
- Less fat: Alcoholic Beverage, Wine, Table, Red, Syrah (0.0g)
- Less carbs: Alcoholic Beverage, Wine, Table, Red, Syrah (2.6g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverage, Wine, Table, Red, Syrah | Beverages, Ocean Spray, White Cranberry Peach | Difference |
|---|---|---|---|
| Calories | 83.0 kcal | 45.0 kcal | +38.0 kcal |
| Protein | 0.1 g | 0.1 g | -0.1 g |
| Total Fat | 0.0 g | 0.0 g | -0.0 g |
| Saturated Fat | - | 0.0 g | - |
| Carbs | 2.6 g | 11.9 g | -9.3 g |
| Fiber | - | 0.6 g | - |
| Sugar | - | 11.3 g | - |
| Sodium | - | 11.0 mg | - |
| Cholesterol | - | 0.0 mg | - |
| Potassium | - | 22.0 mg | - |
| Vitamin C | - | 27.1 mg | - |
| Calcium | - | 3.0 mg | - |
| Iron | - | 0.1 mg | - |
Diet Suitability
| Diet | Alcoholic Beverage, Wine, Table, Red, Syrah | Beverages, Ocean Spray, White Cranberry Peach |
|---|---|---|
| Keto | Yes | No |
| Low-Carb | Yes | Yes |
| High-Protein | No | No |
| Low-Calorie | Yes | Yes |
| High-Fiber | No | No |
Which Is Healthier: Alcoholic Beverage, Wine, Table, Red, Syrah or Beverages, Ocean Spray, White Cranberry Peach?
When comparing Alcoholic Beverage, Wine, Table, Red, Syrah and Beverages, Ocean Spray, White Cranberry Peach, the healthier choice depends on your nutritional goals.Beverages, Ocean Spray, White Cranberry Peach is the better option if you are watching your calorie intake, providing 45 kcal per 100g.
For muscle building and satiety, Beverages, Ocean Spray, White Cranberry Peach wins with 0.1g of protein per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverage, Wine, Table, Red, Syrah or Beverages, Ocean Spray, White Cranberry Peach?
Which has more protein, Alcoholic Beverage, Wine, Table, Red, Syrah or Beverages, Ocean Spray, White Cranberry Peach?
Is Alcoholic Beverage, Wine, Table, Red, Syrah or Beverages, Ocean Spray, White Cranberry Peach better for keto?
Which is healthier, Alcoholic Beverage, Wine, Table, Red, Syrah or Beverages, Ocean Spray, White Cranberry Peach?
Looking for More?
Meal Delivery Plans
Get perfectly portioned meals with exact nutrition info delivered to your door. Compare top meal delivery services for your diet goals.
Nutrition Supplements
Fill nutritional gaps with quality supplements. Find the best protein powders, vitamins, and minerals for your needs.
Weight Loss Programs
Science-backed weight loss programs that work. Compare plans with personalized nutrition coaching and tracking.