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Alcoholic Beverage, Wine, Table, Red, Syrah vs Beverages, Protein Powder Whey Based: Nutrition Comparison

Detailed side-by-side comparison of Alcoholic Beverage, Wine, Table, Red, Syrah and Beverages, Protein Powder Whey Based nutrition facts per 100g serving.

Quick Verdict

  • Lower calories: Alcoholic Beverage, Wine, Table, Red, Syrah (83 kcal)
  • More protein: Beverages, Protein Powder Whey Based (78.1g)
  • Less fat: Alcoholic Beverage, Wine, Table, Red, Syrah (0.0g)
  • Less carbs: Alcoholic Beverage, Wine, Table, Red, Syrah (2.6g)

Macro Breakdown

Calorieskcal
Alcoholic Beverage, Wine, Table, Red, Syrah
83.0
Beverages, Protein Powder Whey Based
352.0
Proteing
Alcoholic Beverage, Wine, Table, Red, Syrah
0.1
Beverages, Protein Powder Whey Based
78.1
Fatg
Alcoholic Beverage, Wine, Table, Red, Syrah
0.0
Beverages, Protein Powder Whey Based
1.6
Carbsg
Alcoholic Beverage, Wine, Table, Red, Syrah
2.6
Beverages, Protein Powder Whey Based
6.3
Fiberg
Alcoholic Beverage, Wine, Table, Red, Syrah
-
Beverages, Protein Powder Whey Based
3.1

Full Nutrition Comparison (per 100g)

NutrientAlcoholic Beverage, Wine, Table, Red, SyrahBeverages, Protein Powder Whey BasedDifference
Calories83.0 kcal352.0 kcal-269.0 kcal
Protein0.1 g78.1 g-78.0 g
Total Fat0.0 g1.6 g-1.6 g
Saturated Fat-0.8 g-
Carbs2.6 g6.3 g-3.7 g
Fiber-3.1 g-
Sugar-0.0 g-
Sodium-156.0 mg-
Cholesterol-16.0 mg-
Potassium-500.0 mg-
Vitamin C-0.0 mg-
Calcium-469.0 mg-
Iron-1.1 mg-

Diet Suitability

DietAlcoholic Beverage, Wine, Table, Red, SyrahBeverages, Protein Powder Whey Based
KetoYesMaybe
Low-CarbYesYes
High-ProteinNoYes
Low-CalorieYesNo
High-FiberNoMaybe

Which Is Healthier: Alcoholic Beverage, Wine, Table, Red, Syrah or Beverages, Protein Powder Whey Based?

When comparing Alcoholic Beverage, Wine, Table, Red, Syrah and Beverages, Protein Powder Whey Based, the healthier choice depends on your nutritional goals.Alcoholic Beverage, Wine, Table, Red, Syrah is the better option if you are watching your calorie intake, providing 83 kcal per 100g.

For muscle building and satiety, Beverages, Protein Powder Whey Based wins with 78.1g of protein per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Alcoholic Beverage, Wine, Table, Red, Syrah or Beverages, Protein Powder Whey Based?
Alcoholic Beverage, Wine, Table, Red, Syrah has fewer calories with 83 kcal per 100g compared to 352 kcal.
Which has more protein, Alcoholic Beverage, Wine, Table, Red, Syrah or Beverages, Protein Powder Whey Based?
Beverages, Protein Powder Whey Based has more protein with 78.1g per 100g compared to 0.1g.
Is Alcoholic Beverage, Wine, Table, Red, Syrah or Beverages, Protein Powder Whey Based better for keto?
Alcoholic Beverage, Wine, Table, Red, Syrah is keto-friendly (2.6g carbs), while Beverages, Protein Powder Whey Based is possibly keto-friendly (6.3g carbs).
Which is healthier, Alcoholic Beverage, Wine, Table, Red, Syrah or Beverages, Protein Powder Whey Based?
It depends on your goals. Alcoholic Beverage, Wine, Table, Red, Syrah is lower in calories (83 kcal), while Beverages, Protein Powder Whey Based has more protein (78.1g). Consider your dietary needs when choosing.
Alcoholic Beverage, Wine, Table, Red, Syrah nutrition →Beverages, Protein Powder Whey Based nutrition →More comparisons →Calorie calculator →

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