Alcoholic Beverage, Wine, Table, Red vs Applebee'S, Double Crunch Shrimp: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverage, Wine, Table, Red and Applebee'S, Double Crunch Shrimp nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Alcoholic Beverage, Wine, Table, Red (85 kcal)
- More protein: Applebee'S, Double Crunch Shrimp (12.3g)
- Less fat: Alcoholic Beverage, Wine, Table, Red (0.0g)
- Less carbs: Alcoholic Beverage, Wine, Table, Red (2.6g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverage, Wine, Table, Red | Applebee'S, Double Crunch Shrimp | Difference |
|---|---|---|---|
| Calories | 85.0 kcal | 323.0 kcal | -238.0 kcal |
| Protein | 0.1 g | 12.3 g | -12.2 g |
| Total Fat | 0.0 g | 18.9 g | -18.9 g |
| Saturated Fat | 0.0 g | 3.4 g | -3.4 g |
| Carbs | 2.6 g | 26.0 g | -23.4 g |
| Fiber | 0.0 g | 2.6 g | -2.6 g |
| Sugar | 0.6 g | 1.1 g | -0.5 g |
| Sodium | 4.0 mg | 838.0 mg | -834.0 mg |
| Cholesterol | 0.0 mg | 86.0 mg | -86.0 mg |
| Potassium | 127.0 mg | 97.0 mg | +30.0 mg |
| Vitamin C | 0.0 mg | - | - |
| Calcium | 8.0 mg | 45.0 mg | -37.0 mg |
| Iron | 0.5 mg | 1.0 mg | -0.6 mg |
Diet Suitability
| Diet | Alcoholic Beverage, Wine, Table, Red | Applebee'S, Double Crunch Shrimp |
|---|---|---|
| Keto | Yes | No |
| Low-Carb | Yes | Maybe |
| High-Protein | No | Maybe |
| Low-Calorie | Yes | No |
| High-Fiber | No | Maybe |
Which Is Healthier: Alcoholic Beverage, Wine, Table, Red or Applebee'S, Double Crunch Shrimp?
When comparing Alcoholic Beverage, Wine, Table, Red and Applebee'S, Double Crunch Shrimp, the healthier choice depends on your nutritional goals.Alcoholic Beverage, Wine, Table, Red is the better option if you are watching your calorie intake, providing 85 kcal per 100g.
For muscle building and satiety, Applebee'S, Double Crunch Shrimp wins with 12.3g of protein per 100g. In terms of fiber, Applebee'S, Double Crunch Shrimp provides more at 2.6g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverage, Wine, Table, Red or Applebee'S, Double Crunch Shrimp?
Which has more protein, Alcoholic Beverage, Wine, Table, Red or Applebee'S, Double Crunch Shrimp?
Is Alcoholic Beverage, Wine, Table, Red or Applebee'S, Double Crunch Shrimp better for keto?
Which is healthier, Alcoholic Beverage, Wine, Table, Red or Applebee'S, Double Crunch Shrimp?
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