Alcoholic Beverage, Wine, Table, Red vs Apricots, Dried, Sulfured, Uncooked: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverage, Wine, Table, Red and Apricots, Dried, Sulfured, Uncooked nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Alcoholic Beverage, Wine, Table, Red (85 kcal)
- More protein: Apricots, Dried, Sulfured, Uncooked (3.4g)
- Less fat: Alcoholic Beverage, Wine, Table, Red (0.0g)
- Less carbs: Alcoholic Beverage, Wine, Table, Red (2.6g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverage, Wine, Table, Red | Apricots, Dried, Sulfured, Uncooked | Difference |
|---|---|---|---|
| Calories | 85.0 kcal | 241.0 kcal | -156.0 kcal |
| Protein | 0.1 g | 3.4 g | -3.3 g |
| Total Fat | 0.0 g | 0.5 g | -0.5 g |
| Saturated Fat | 0.0 g | 0.0 g | -0.0 g |
| Carbs | 2.6 g | 62.6 g | -60.0 g |
| Fiber | 0.0 g | 7.3 g | -7.3 g |
| Sugar | 0.6 g | 53.4 g | -52.8 g |
| Sodium | 4.0 mg | 10.0 mg | -6.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg | 0.0 mg |
| Potassium | 127.0 mg | 1160.0 mg | -1033.0 mg |
| Vitamin C | 0.0 mg | 1.0 mg | -1.0 mg |
| Calcium | 8.0 mg | 55.0 mg | -47.0 mg |
| Iron | 0.5 mg | 2.7 mg | -2.2 mg |
Diet Suitability
| Diet | Alcoholic Beverage, Wine, Table, Red | Apricots, Dried, Sulfured, Uncooked |
|---|---|---|
| Keto | Yes | No |
| Low-Carb | Yes | No |
| High-Protein | No | No |
| Low-Calorie | Yes | No |
| High-Fiber | No | Yes |
Which Is Healthier: Alcoholic Beverage, Wine, Table, Red or Apricots, Dried, Sulfured, Uncooked?
When comparing Alcoholic Beverage, Wine, Table, Red and Apricots, Dried, Sulfured, Uncooked, the healthier choice depends on your nutritional goals.Alcoholic Beverage, Wine, Table, Red is the better option if you are watching your calorie intake, providing 85 kcal per 100g.
For muscle building and satiety, Apricots, Dried, Sulfured, Uncooked wins with 3.4g of protein per 100g. In terms of fiber, Apricots, Dried, Sulfured, Uncooked provides more at 7.3g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverage, Wine, Table, Red or Apricots, Dried, Sulfured, Uncooked?
Which has more protein, Alcoholic Beverage, Wine, Table, Red or Apricots, Dried, Sulfured, Uncooked?
Is Alcoholic Beverage, Wine, Table, Red or Apricots, Dried, Sulfured, Uncooked better for keto?
Which is healthier, Alcoholic Beverage, Wine, Table, Red or Apricots, Dried, Sulfured, Uncooked?
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