Alcoholic Beverage, Wine, Table, Red vs Arby'S, Roast Beef Sandwich, Classic: Nutrition Comparison

Detailed side-by-side comparison of Alcoholic Beverage, Wine, Table, Red and Arby'S, Roast Beef Sandwich, Classic nutrition facts per 100g serving.

Quick Verdict

Lower calories: Alcoholic Beverage, Wine, Table, Red (85 kcal)
More protein: Arby'S, Roast Beef Sandwich, Classic (15.2g)
Less fat: Alcoholic Beverage, Wine, Table, Red (0.0g)
Less carbs: Alcoholic Beverage, Wine, Table, Red (2.6g)

Macro Breakdown

Calorieskcal

Alcoholic Beverage, Wine, Table, Red

85.0

Arby'S, Roast Beef Sandwich, Classic

242.0

Proteing

Alcoholic Beverage, Wine, Table, Red

0.1

Arby'S, Roast Beef Sandwich, Classic

15.2

Fatg

Alcoholic Beverage, Wine, Table, Red

0.0

Arby'S, Roast Beef Sandwich, Classic

10.3

Carbsg

Alcoholic Beverage, Wine, Table, Red

2.6

Arby'S, Roast Beef Sandwich, Classic

22.2

Fiberg

Alcoholic Beverage, Wine, Table, Red

0.0

Arby'S, Roast Beef Sandwich, Classic

1.3

Full Nutrition Comparison (per 100g)

Nutrient	Alcoholic Beverage, Wine, Table, Red	Arby'S, Roast Beef Sandwich, Classic	Difference
Calories	85.0 kcal	242.0 kcal	-157.0 kcal
Protein	0.1 g	15.2 g	-15.1 g
Total Fat	0.0 g	10.3 g	-10.3 g
Saturated Fat	0.0 g	3.4 g	-3.4 g
Carbs	2.6 g	22.2 g	-19.6 g
Fiber	0.0 g	1.3 g	-1.3 g
Sugar	0.6 g	3.8 g	-3.2 g
Sodium	4.0 mg	653.0 mg	-649.0 mg
Cholesterol	0.0 mg	30.0 mg	-30.0 mg
Potassium	127.0 mg	224.0 mg	-97.0 mg
Vitamin C	0.0 mg	-	-
Calcium	8.0 mg	55.0 mg	-47.0 mg
Iron	0.5 mg	2.6 mg	-2.2 mg

Diet Suitability

Diet	Alcoholic Beverage, Wine, Table, Red	Arby'S, Roast Beef Sandwich, Classic
Keto	Yes	No
Low-Carb	Yes	Maybe
High-Protein	No	Maybe
Low-Calorie	Yes	No
High-Fiber	No	No

Which Is Healthier: Alcoholic Beverage, Wine, Table, Red or Arby'S, Roast Beef Sandwich, Classic?

When comparing Alcoholic Beverage, Wine, Table, Red and Arby'S, Roast Beef Sandwich, Classic, the healthier choice depends on your nutritional goals.Alcoholic Beverage, Wine, Table, Red is the better option if you are watching your calorie intake, providing 85 kcal per 100g.

For muscle building and satiety, Arby'S, Roast Beef Sandwich, Classic wins with 15.2g of protein per 100g. In terms of fiber, Arby'S, Roast Beef Sandwich, Classic provides more at 1.3g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Alcoholic Beverage, Wine, Table, Red or Arby'S, Roast Beef Sandwich, Classic?

Alcoholic Beverage, Wine, Table, Red has fewer calories with 85 kcal per 100g compared to 242 kcal.

Which has more protein, Alcoholic Beverage, Wine, Table, Red or Arby'S, Roast Beef Sandwich, Classic?

Arby'S, Roast Beef Sandwich, Classic has more protein with 15.2g per 100g compared to 0.1g.

Is Alcoholic Beverage, Wine, Table, Red or Arby'S, Roast Beef Sandwich, Classic better for keto?

Alcoholic Beverage, Wine, Table, Red is keto-friendly (2.6g carbs), while Arby'S, Roast Beef Sandwich, Classic is not keto-friendly (22.2g carbs).

Which is healthier, Alcoholic Beverage, Wine, Table, Red or Arby'S, Roast Beef Sandwich, Classic?

It depends on your goals. Alcoholic Beverage, Wine, Table, Red is lower in calories (85 kcal), while Arby'S, Roast Beef Sandwich, Classic has more protein (15.2g). Consider your dietary needs when choosing.

Alcoholic Beverage, Wine, Table, Red nutrition →Arby'S, Roast Beef Sandwich, Classic nutrition →More comparisons →Calorie calculator →

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