Alcoholic Beverage, Wine, Table, Red vs Archway Home Style Cookies, Strawberry Filled: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverage, Wine, Table, Red and Archway Home Style Cookies, Strawberry Filled nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Alcoholic Beverage, Wine, Table, Red (85 kcal)
- More protein: Archway Home Style Cookies, Strawberry Filled (4.3g)
- Less fat: Alcoholic Beverage, Wine, Table, Red (0.0g)
- Less carbs: Alcoholic Beverage, Wine, Table, Red (2.6g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverage, Wine, Table, Red | Archway Home Style Cookies, Strawberry Filled | Difference |
|---|---|---|---|
| Calories | 85.0 kcal | 400.0 kcal | -315.0 kcal |
| Protein | 0.1 g | 4.3 g | -4.3 g |
| Total Fat | 0.0 g | 13.3 g | -13.3 g |
| Saturated Fat | 0.0 g | 5.2 g | -5.2 g |
| Carbs | 2.6 g | 65.9 g | -63.3 g |
| Fiber | 0.0 g | 2.2 g | -2.2 g |
| Sugar | 0.6 g | 31.8 g | -31.2 g |
| Sodium | 4.0 mg | 377.0 mg | -373.0 mg |
| Cholesterol | 0.0 mg | 6.0 mg | -6.0 mg |
| Potassium | 127.0 mg | 118.0 mg | +9.0 mg |
| Vitamin C | 0.0 mg | - | - |
| Calcium | 8.0 mg | 20.0 mg | -12.0 mg |
| Iron | 0.5 mg | 2.3 mg | -1.9 mg |
Diet Suitability
| Diet | Alcoholic Beverage, Wine, Table, Red | Archway Home Style Cookies, Strawberry Filled |
|---|---|---|
| Keto | Yes | No |
| Low-Carb | Yes | No |
| High-Protein | No | No |
| Low-Calorie | Yes | No |
| High-Fiber | No | Maybe |
Which Is Healthier: Alcoholic Beverage, Wine, Table, Red or Archway Home Style Cookies, Strawberry Filled?
When comparing Alcoholic Beverage, Wine, Table, Red and Archway Home Style Cookies, Strawberry Filled, the healthier choice depends on your nutritional goals.Alcoholic Beverage, Wine, Table, Red is the better option if you are watching your calorie intake, providing 85 kcal per 100g.
For muscle building and satiety, Archway Home Style Cookies, Strawberry Filled wins with 4.3g of protein per 100g. In terms of fiber, Archway Home Style Cookies, Strawberry Filled provides more at 2.2g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverage, Wine, Table, Red or Archway Home Style Cookies, Strawberry Filled?
Which has more protein, Alcoholic Beverage, Wine, Table, Red or Archway Home Style Cookies, Strawberry Filled?
Is Alcoholic Beverage, Wine, Table, Red or Archway Home Style Cookies, Strawberry Filled better for keto?
Which is healthier, Alcoholic Beverage, Wine, Table, Red or Archway Home Style Cookies, Strawberry Filled?
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