Alcoholic Beverage, Wine, Table, Red vs Beans, Pinto, Mature Seeds, Sprouted, Raw: Nutrition Comparison

Detailed side-by-side comparison of Alcoholic Beverage, Wine, Table, Red and Beans, Pinto, Mature Seeds, Sprouted, Raw nutrition facts per 100g serving.

Quick Verdict

Lower calories: Beans, Pinto, Mature Seeds, Sprouted, Raw (62 kcal)
More protein: Beans, Pinto, Mature Seeds, Sprouted, Raw (5.3g)
Less fat: Alcoholic Beverage, Wine, Table, Red (0.0g)
Less carbs: Alcoholic Beverage, Wine, Table, Red (2.6g)

Macro Breakdown

Calorieskcal

Alcoholic Beverage, Wine, Table, Red

85.0

Beans, Pinto, Mature Seeds, Sprouted, Raw

62.0

Proteing

Alcoholic Beverage, Wine, Table, Red

0.1

Beans, Pinto, Mature Seeds, Sprouted, Raw

5.3

Fatg

Alcoholic Beverage, Wine, Table, Red

0.0

Beans, Pinto, Mature Seeds, Sprouted, Raw

0.9

Carbsg

Alcoholic Beverage, Wine, Table, Red

2.6

Beans, Pinto, Mature Seeds, Sprouted, Raw

11.6

Fiberg

Alcoholic Beverage, Wine, Table, Red

0.0

Beans, Pinto, Mature Seeds, Sprouted, Raw

-

Full Nutrition Comparison (per 100g)

Nutrient	Alcoholic Beverage, Wine, Table, Red	Beans, Pinto, Mature Seeds, Sprouted, Raw	Difference
Calories	85.0 kcal	62.0 kcal	+23.0 kcal
Protein	0.1 g	5.3 g	-5.2 g
Total Fat	0.0 g	0.9 g	-0.9 g
Saturated Fat	0.0 g	0.1 g	-0.1 g
Carbs	2.6 g	11.6 g	-9.0 g
Fiber	0.0 g	-	-
Sugar	0.6 g	-	-
Sodium	4.0 mg	153.0 mg	-149.0 mg
Cholesterol	0.0 mg	0.0 mg	0.0 mg
Potassium	127.0 mg	307.0 mg	-180.0 mg
Vitamin C	0.0 mg	21.7 mg	-21.7 mg
Calcium	8.0 mg	43.0 mg	-35.0 mg
Iron	0.5 mg	2.0 mg	-1.5 mg

Diet Suitability

Diet	Alcoholic Beverage, Wine, Table, Red	Beans, Pinto, Mature Seeds, Sprouted, Raw
Keto	Yes	No
Low-Carb	Yes	Yes
High-Protein	No	No
Low-Calorie	Yes	Yes
High-Fiber	No	No

Which Is Healthier: Alcoholic Beverage, Wine, Table, Red or Beans, Pinto, Mature Seeds, Sprouted, Raw?

When comparing Alcoholic Beverage, Wine, Table, Red and Beans, Pinto, Mature Seeds, Sprouted, Raw, the healthier choice depends on your nutritional goals.Beans, Pinto, Mature Seeds, Sprouted, Raw is the better option if you are watching your calorie intake, providing 62 kcal per 100g.

For muscle building and satiety, Beans, Pinto, Mature Seeds, Sprouted, Raw wins with 5.3g of protein per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Alcoholic Beverage, Wine, Table, Red or Beans, Pinto, Mature Seeds, Sprouted, Raw?

Beans, Pinto, Mature Seeds, Sprouted, Raw has fewer calories with 62 kcal per 100g compared to 85 kcal.

Which has more protein, Alcoholic Beverage, Wine, Table, Red or Beans, Pinto, Mature Seeds, Sprouted, Raw?

Beans, Pinto, Mature Seeds, Sprouted, Raw has more protein with 5.3g per 100g compared to 0.1g.

Is Alcoholic Beverage, Wine, Table, Red or Beans, Pinto, Mature Seeds, Sprouted, Raw better for keto?

Alcoholic Beverage, Wine, Table, Red is keto-friendly (2.6g carbs), while Beans, Pinto, Mature Seeds, Sprouted, Raw is not keto-friendly (11.6g carbs).

Which is healthier, Alcoholic Beverage, Wine, Table, Red or Beans, Pinto, Mature Seeds, Sprouted, Raw?

It depends on your goals. Beans, Pinto, Mature Seeds, Sprouted, Raw is lower in calories (62 kcal), while Beans, Pinto, Mature Seeds, Sprouted, Raw has more protein (5.3g). Consider your dietary needs when choosing.

Alcoholic Beverage, Wine, Table, Red nutrition →Beans, Pinto, Mature Seeds, Sprouted, Raw nutrition →More comparisons →Calorie calculator →

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