Alcoholic Beverage, Wine, Table, Red vs Beverages, Carbonated, Orange: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverage, Wine, Table, Red and Beverages, Carbonated, Orange nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Beverages, Carbonated, Orange (48 kcal)
- More protein: Alcoholic Beverage, Wine, Table, Red (0.1g)
- Less fat: Beverages, Carbonated, Orange (0.0g)
- Less carbs: Alcoholic Beverage, Wine, Table, Red (2.6g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverage, Wine, Table, Red | Beverages, Carbonated, Orange | Difference |
|---|---|---|---|
| Calories | 85.0 kcal | 48.0 kcal | +37.0 kcal |
| Protein | 0.1 g | 0.0 g | +0.1 g |
| Total Fat | 0.0 g | 0.0 g | 0.0 g |
| Saturated Fat | 0.0 g | 0.0 g | 0.0 g |
| Carbs | 2.6 g | 12.3 g | -9.7 g |
| Fiber | 0.0 g | 0.0 g | 0.0 g |
| Sugar | 0.6 g | - | - |
| Sodium | 4.0 mg | 12.0 mg | -8.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg | 0.0 mg |
| Potassium | 127.0 mg | 2.0 mg | +125.0 mg |
| Vitamin C | 0.0 mg | 0.0 mg | 0.0 mg |
| Calcium | 8.0 mg | 5.0 mg | +3.0 mg |
| Iron | 0.5 mg | 0.1 mg | +0.4 mg |
Diet Suitability
| Diet | Alcoholic Beverage, Wine, Table, Red | Beverages, Carbonated, Orange |
|---|---|---|
| Keto | Yes | No |
| Low-Carb | Yes | Yes |
| High-Protein | No | No |
| Low-Calorie | Yes | Yes |
| High-Fiber | No | No |
Which Is Healthier: Alcoholic Beverage, Wine, Table, Red or Beverages, Carbonated, Orange?
When comparing Alcoholic Beverage, Wine, Table, Red and Beverages, Carbonated, Orange, the healthier choice depends on your nutritional goals.Beverages, Carbonated, Orange is the better option if you are watching your calorie intake, providing 48 kcal per 100g.
For muscle building and satiety, Alcoholic Beverage, Wine, Table, Red wins with 0.1g of protein per 100g. In terms of fiber, Beverages, Carbonated, Orange provides more at 0.0g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverage, Wine, Table, Red or Beverages, Carbonated, Orange?
Which has more protein, Alcoholic Beverage, Wine, Table, Red or Beverages, Carbonated, Orange?
Is Alcoholic Beverage, Wine, Table, Red or Beverages, Carbonated, Orange better for keto?
Which is healthier, Alcoholic Beverage, Wine, Table, Red or Beverages, Carbonated, Orange?
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