Alcoholic Beverage, Wine, Table, Red vs Beverages, Chocolate Drink, Milk And Soy Based, Ready To Drink, Fortified: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverage, Wine, Table, Red and Beverages, Chocolate Drink, Milk And Soy Based, Ready To Drink, Fortified nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Alcoholic Beverage, Wine, Table, Red (85 kcal)
- More protein: Beverages, Chocolate Drink, Milk And Soy Based, Ready To Drink, Fortified (4.2g)
- Less fat: Alcoholic Beverage, Wine, Table, Red (0.0g)
- Less carbs: Alcoholic Beverage, Wine, Table, Red (2.6g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverage, Wine, Table, Red | Beverages, Chocolate Drink, Milk And Soy Based, Ready To Drink, Fortified | Difference |
|---|---|---|---|
| Calories | 85.0 kcal | 101.0 kcal | -16.0 kcal |
| Protein | 0.1 g | 4.2 g | -4.1 g |
| Total Fat | 0.0 g | 1.7 g | -1.7 g |
| Saturated Fat | 0.0 g | 0.4 g | -0.4 g |
| Carbs | 2.6 g | 17.3 g | -14.7 g |
| Fiber | 0.0 g | 1.3 g | -1.3 g |
| Sugar | 0.6 g | 8.4 g | -7.8 g |
| Sodium | 4.0 mg | 63.0 mg | -59.0 mg |
| Cholesterol | 0.0 mg | 4.0 mg | -4.0 mg |
| Potassium | 127.0 mg | 245.0 mg | -118.0 mg |
| Vitamin C | 0.0 mg | 25.3 mg | -25.3 mg |
| Calcium | 8.0 mg | 127.0 mg | -119.0 mg |
| Iron | 0.5 mg | 1.9 mg | -1.4 mg |
Diet Suitability
| Diet | Alcoholic Beverage, Wine, Table, Red | Beverages, Chocolate Drink, Milk And Soy Based, Ready To Drink, Fortified |
|---|---|---|
| Keto | Yes | No |
| Low-Carb | Yes | Yes |
| High-Protein | No | No |
| Low-Calorie | Yes | Maybe |
| High-Fiber | No | No |
Which Is Healthier: Alcoholic Beverage, Wine, Table, Red or Beverages, Chocolate Drink, Milk And Soy Based, Ready To Drink, Fortified?
When comparing Alcoholic Beverage, Wine, Table, Red and Beverages, Chocolate Drink, Milk And Soy Based, Ready To Drink, Fortified, the healthier choice depends on your nutritional goals.Alcoholic Beverage, Wine, Table, Red is the better option if you are watching your calorie intake, providing 85 kcal per 100g.
For muscle building and satiety, Beverages, Chocolate Drink, Milk And Soy Based, Ready To Drink, Fortified wins with 4.2g of protein per 100g. In terms of fiber, Beverages, Chocolate Drink, Milk And Soy Based, Ready To Drink, Fortified provides more at 1.3g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverage, Wine, Table, Red or Beverages, Chocolate Drink, Milk And Soy Based, Ready To Drink, Fortified?
Which has more protein, Alcoholic Beverage, Wine, Table, Red or Beverages, Chocolate Drink, Milk And Soy Based, Ready To Drink, Fortified?
Is Alcoholic Beverage, Wine, Table, Red or Beverages, Chocolate Drink, Milk And Soy Based, Ready To Drink, Fortified better for keto?
Which is healthier, Alcoholic Beverage, Wine, Table, Red or Beverages, Chocolate Drink, Milk And Soy Based, Ready To Drink, Fortified?
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