Alcoholic Beverage, Wine, Table, Red vs Beverages, Cranberry-Grape Juice Drink, Bottled: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverage, Wine, Table, Red and Beverages, Cranberry-Grape Juice Drink, Bottled nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Beverages, Cranberry-Grape Juice Drink, Bottled (56 kcal)
- More protein: Beverages, Cranberry-Grape Juice Drink, Bottled (0.2g)
- Less fat: Alcoholic Beverage, Wine, Table, Red (0.0g)
- Less carbs: Alcoholic Beverage, Wine, Table, Red (2.6g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverage, Wine, Table, Red | Beverages, Cranberry-Grape Juice Drink, Bottled | Difference |
|---|---|---|---|
| Calories | 85.0 kcal | 56.0 kcal | +29.0 kcal |
| Protein | 0.1 g | 0.2 g | -0.1 g |
| Total Fat | 0.0 g | 0.1 g | -0.1 g |
| Saturated Fat | 0.0 g | 0.0 g | -0.0 g |
| Carbs | 2.6 g | 14.0 g | -11.4 g |
| Fiber | 0.0 g | 0.1 g | -0.1 g |
| Sugar | 0.6 g | - | - |
| Sodium | 4.0 mg | 3.0 mg | +1.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg | 0.0 mg |
| Potassium | 127.0 mg | 24.0 mg | +103.0 mg |
| Vitamin C | 0.0 mg | 32.0 mg | -32.0 mg |
| Calcium | 8.0 mg | 8.0 mg | 0.0 mg |
| Iron | 0.5 mg | 0.0 mg | +0.5 mg |
Diet Suitability
| Diet | Alcoholic Beverage, Wine, Table, Red | Beverages, Cranberry-Grape Juice Drink, Bottled |
|---|---|---|
| Keto | Yes | No |
| Low-Carb | Yes | Yes |
| High-Protein | No | No |
| Low-Calorie | Yes | Yes |
| High-Fiber | No | No |
Which Is Healthier: Alcoholic Beverage, Wine, Table, Red or Beverages, Cranberry-Grape Juice Drink, Bottled?
When comparing Alcoholic Beverage, Wine, Table, Red and Beverages, Cranberry-Grape Juice Drink, Bottled, the healthier choice depends on your nutritional goals.Beverages, Cranberry-Grape Juice Drink, Bottled is the better option if you are watching your calorie intake, providing 56 kcal per 100g.
For muscle building and satiety, Beverages, Cranberry-Grape Juice Drink, Bottled wins with 0.2g of protein per 100g. In terms of fiber, Beverages, Cranberry-Grape Juice Drink, Bottled provides more at 0.1g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverage, Wine, Table, Red or Beverages, Cranberry-Grape Juice Drink, Bottled?
Which has more protein, Alcoholic Beverage, Wine, Table, Red or Beverages, Cranberry-Grape Juice Drink, Bottled?
Is Alcoholic Beverage, Wine, Table, Red or Beverages, Cranberry-Grape Juice Drink, Bottled better for keto?
Which is healthier, Alcoholic Beverage, Wine, Table, Red or Beverages, Cranberry-Grape Juice Drink, Bottled?
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