Alcoholic Beverage, Wine, Table, Red, Zinfandel vs Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverage, Wine, Table, Red, Zinfandel and Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Alcoholic Beverage, Wine, Table, Red, Zinfandel (88 kcal)
- More protein: Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid (0.5g)
- Less fat: Alcoholic Beverage, Wine, Table, Red, Zinfandel (0.0g)
- Less carbs: Alcoholic Beverage, Wine, Table, Red, Zinfandel (2.9g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverage, Wine, Table, Red, Zinfandel | Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid | Difference |
|---|---|---|---|
| Calories | 88.0 kcal | 166.0 kcal | -78.0 kcal |
| Protein | 0.1 g | 0.5 g | -0.4 g |
| Total Fat | 0.0 g | 0.4 g | -0.4 g |
| Saturated Fat | - | 0.1 g | - |
| Carbs | 2.9 g | 41.0 g | -38.1 g |
| Fiber | - | - | - |
| Sugar | - | 38.8 g | - |
| Sodium | - | 25.0 mg | - |
| Cholesterol | - | 0.0 mg | - |
| Potassium | - | 448.0 mg | - |
| Vitamin C | - | 88.9 mg | - |
| Calcium | - | 20.0 mg | - |
| Iron | - | 0.9 mg | - |
Diet Suitability
| Diet | Alcoholic Beverage, Wine, Table, Red, Zinfandel | Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid |
|---|---|---|
| Keto | Yes | No |
| Low-Carb | Yes | No |
| High-Protein | No | No |
| Low-Calorie | Yes | Maybe |
| High-Fiber | No | No |
Which Is Healthier: Alcoholic Beverage, Wine, Table, Red, Zinfandel or Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid?
When comparing Alcoholic Beverage, Wine, Table, Red, Zinfandel and Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid, the healthier choice depends on your nutritional goals.Alcoholic Beverage, Wine, Table, Red, Zinfandel is the better option if you are watching your calorie intake, providing 88 kcal per 100g.
For muscle building and satiety, Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid wins with 0.5g of protein per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverage, Wine, Table, Red, Zinfandel or Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid?
Which has more protein, Alcoholic Beverage, Wine, Table, Red, Zinfandel or Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid?
Is Alcoholic Beverage, Wine, Table, Red, Zinfandel or Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid better for keto?
Which is healthier, Alcoholic Beverage, Wine, Table, Red, Zinfandel or Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid?
Looking for More?
Meal Delivery Plans
Get perfectly portioned meals with exact nutrition info delivered to your door. Compare top meal delivery services for your diet goals.
Nutrition Supplements
Fill nutritional gaps with quality supplements. Find the best protein powders, vitamins, and minerals for your needs.
Weight Loss Programs
Science-backed weight loss programs that work. Compare plans with personalized nutrition coaching and tracking.