Alcoholic Beverage, Wine, Table, Red, Zinfandel vs Apricots, Canned, Heavy Syrup Pack, With Skin, Solids And Liquids: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverage, Wine, Table, Red, Zinfandel and Apricots, Canned, Heavy Syrup Pack, With Skin, Solids And Liquids nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Apricots, Canned, Heavy Syrup Pack, With Skin, Solids And Liquids (83 kcal)
- More protein: Apricots, Canned, Heavy Syrup Pack, With Skin, Solids And Liquids (0.5g)
- Less fat: Alcoholic Beverage, Wine, Table, Red, Zinfandel (0.0g)
- Less carbs: Alcoholic Beverage, Wine, Table, Red, Zinfandel (2.9g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverage, Wine, Table, Red, Zinfandel | Apricots, Canned, Heavy Syrup Pack, With Skin, Solids And Liquids | Difference |
|---|---|---|---|
| Calories | 88.0 kcal | 83.0 kcal | +5.0 kcal |
| Protein | 0.1 g | 0.5 g | -0.5 g |
| Total Fat | 0.0 g | 0.1 g | -0.1 g |
| Saturated Fat | - | 0.0 g | - |
| Carbs | 2.9 g | 21.5 g | -18.6 g |
| Fiber | - | 1.6 g | - |
| Sugar | - | 19.9 g | - |
| Sodium | - | 4.0 mg | - |
| Cholesterol | - | 0.0 mg | - |
| Potassium | - | 140.0 mg | - |
| Vitamin C | - | 3.1 mg | - |
| Calcium | - | 9.0 mg | - |
| Iron | - | 0.3 mg | - |
Diet Suitability
| Diet | Alcoholic Beverage, Wine, Table, Red, Zinfandel | Apricots, Canned, Heavy Syrup Pack, With Skin, Solids And Liquids |
|---|---|---|
| Keto | Yes | No |
| Low-Carb | Yes | Maybe |
| High-Protein | No | No |
| Low-Calorie | Yes | Yes |
| High-Fiber | No | No |
Which Is Healthier: Alcoholic Beverage, Wine, Table, Red, Zinfandel or Apricots, Canned, Heavy Syrup Pack, With Skin, Solids And Liquids?
When comparing Alcoholic Beverage, Wine, Table, Red, Zinfandel and Apricots, Canned, Heavy Syrup Pack, With Skin, Solids And Liquids, the healthier choice depends on your nutritional goals.Apricots, Canned, Heavy Syrup Pack, With Skin, Solids And Liquids is the better option if you are watching your calorie intake, providing 83 kcal per 100g.
For muscle building and satiety, Apricots, Canned, Heavy Syrup Pack, With Skin, Solids And Liquids wins with 0.5g of protein per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverage, Wine, Table, Red, Zinfandel or Apricots, Canned, Heavy Syrup Pack, With Skin, Solids And Liquids?
Which has more protein, Alcoholic Beverage, Wine, Table, Red, Zinfandel or Apricots, Canned, Heavy Syrup Pack, With Skin, Solids And Liquids?
Is Alcoholic Beverage, Wine, Table, Red, Zinfandel or Apricots, Canned, Heavy Syrup Pack, With Skin, Solids And Liquids better for keto?
Which is healthier, Alcoholic Beverage, Wine, Table, Red, Zinfandel or Apricots, Canned, Heavy Syrup Pack, With Skin, Solids And Liquids?
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