Alcoholic Beverage, Wine, Table, White, Chardonnay vs Babyfood, Meat, Lamb, Strained: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverage, Wine, Table, White, Chardonnay and Babyfood, Meat, Lamb, Strained nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Alcoholic Beverage, Wine, Table, White, Chardonnay (84 kcal)
- More protein: Babyfood, Meat, Lamb, Strained (14.1g)
- Less fat: Alcoholic Beverage, Wine, Table, White, Chardonnay (0.0g)
- Less carbs: Babyfood, Meat, Lamb, Strained (0.8g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverage, Wine, Table, White, Chardonnay | Babyfood, Meat, Lamb, Strained | Difference |
|---|---|---|---|
| Calories | 84.0 kcal | 94.0 kcal | -10.0 kcal |
| Protein | 0.1 g | 14.1 g | -14.0 g |
| Total Fat | 0.0 g | 3.4 g | -3.4 g |
| Saturated Fat | - | 1.6 g | - |
| Carbs | 2.2 g | 0.8 g | +1.3 g |
| Fiber | 0.0 g | 0.0 g | 0.0 g |
| Sugar | 1.0 g | 0.0 g | +1.0 g |
| Sodium | 5.0 mg | 43.0 mg | -38.0 mg |
| Cholesterol | - | 36.0 mg | - |
| Potassium | 71.0 mg | 193.0 mg | -122.0 mg |
| Vitamin C | 0.0 mg | 1.2 mg | -1.2 mg |
| Calcium | 9.0 mg | 7.0 mg | +2.0 mg |
| Iron | 0.3 mg | 1.2 mg | -0.9 mg |
Diet Suitability
| Diet | Alcoholic Beverage, Wine, Table, White, Chardonnay | Babyfood, Meat, Lamb, Strained |
|---|---|---|
| Keto | Yes | Yes |
| Low-Carb | Yes | Yes |
| High-Protein | No | Maybe |
| Low-Calorie | Yes | Yes |
| High-Fiber | No | No |
Which Is Healthier: Alcoholic Beverage, Wine, Table, White, Chardonnay or Babyfood, Meat, Lamb, Strained?
When comparing Alcoholic Beverage, Wine, Table, White, Chardonnay and Babyfood, Meat, Lamb, Strained, the healthier choice depends on your nutritional goals.Alcoholic Beverage, Wine, Table, White, Chardonnay is the better option if you are watching your calorie intake, providing 84 kcal per 100g.
For muscle building and satiety, Babyfood, Meat, Lamb, Strained wins with 14.1g of protein per 100g. In terms of fiber, Babyfood, Meat, Lamb, Strained provides more at 0.0g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverage, Wine, Table, White, Chardonnay or Babyfood, Meat, Lamb, Strained?
Which has more protein, Alcoholic Beverage, Wine, Table, White, Chardonnay or Babyfood, Meat, Lamb, Strained?
Is Alcoholic Beverage, Wine, Table, White, Chardonnay or Babyfood, Meat, Lamb, Strained better for keto?
Which is healthier, Alcoholic Beverage, Wine, Table, White, Chardonnay or Babyfood, Meat, Lamb, Strained?
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