Alcoholic Beverage, Wine, Table, White, Chardonnay vs Bagels, Multigrain: Nutrition Comparison

Detailed side-by-side comparison of Alcoholic Beverage, Wine, Table, White, Chardonnay and Bagels, Multigrain nutrition facts per 100g serving.

Quick Verdict

Lower calories: Alcoholic Beverage, Wine, Table, White, Chardonnay (84 kcal)
More protein: Bagels, Multigrain (9.9g)
Less fat: Alcoholic Beverage, Wine, Table, White, Chardonnay (0.0g)
Less carbs: Alcoholic Beverage, Wine, Table, White, Chardonnay (2.2g)

Macro Breakdown

Calorieskcal

Alcoholic Beverage, Wine, Table, White, Chardonnay

84.0

Bagels, Multigrain

241.0

Proteing

Alcoholic Beverage, Wine, Table, White, Chardonnay

0.1

Bagels, Multigrain

9.9

Fatg

Alcoholic Beverage, Wine, Table, White, Chardonnay

0.0

Bagels, Multigrain

1.2

Carbsg

Alcoholic Beverage, Wine, Table, White, Chardonnay

2.2

Bagels, Multigrain

47.5

Fiberg

Alcoholic Beverage, Wine, Table, White, Chardonnay

0.0

Bagels, Multigrain

6.2

Full Nutrition Comparison (per 100g)

Nutrient	Alcoholic Beverage, Wine, Table, White, Chardonnay	Bagels, Multigrain	Difference
Calories	84.0 kcal	241.0 kcal	-157.0 kcal
Protein	0.1 g	9.9 g	-9.8 g
Total Fat	0.0 g	1.2 g	-1.2 g
Saturated Fat	-	0.0 g	-
Carbs	2.2 g	47.5 g	-45.3 g
Fiber	0.0 g	6.2 g	-6.2 g
Sugar	1.0 g	8.7 g	-7.7 g
Sodium	5.0 mg	359.0 mg	-354.0 mg
Cholesterol	-	6.0 mg	-
Potassium	71.0 mg	204.0 mg	-133.0 mg
Vitamin C	0.0 mg	0.0 mg	0.0 mg
Calcium	9.0 mg	124.0 mg	-115.0 mg
Iron	0.3 mg	2.2 mg	-2.0 mg

Diet Suitability

Diet	Alcoholic Beverage, Wine, Table, White, Chardonnay	Bagels, Multigrain
Keto	Yes	No
Low-Carb	Yes	No
High-Protein	No	No
Low-Calorie	Yes	No
High-Fiber	No	Yes

Which Is Healthier: Alcoholic Beverage, Wine, Table, White, Chardonnay or Bagels, Multigrain?

When comparing Alcoholic Beverage, Wine, Table, White, Chardonnay and Bagels, Multigrain, the healthier choice depends on your nutritional goals.Alcoholic Beverage, Wine, Table, White, Chardonnay is the better option if you are watching your calorie intake, providing 84 kcal per 100g.

For muscle building and satiety, Bagels, Multigrain wins with 9.9g of protein per 100g. In terms of fiber, Bagels, Multigrain provides more at 6.2g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Alcoholic Beverage, Wine, Table, White, Chardonnay or Bagels, Multigrain?

Alcoholic Beverage, Wine, Table, White, Chardonnay has fewer calories with 84 kcal per 100g compared to 241 kcal.

Which has more protein, Alcoholic Beverage, Wine, Table, White, Chardonnay or Bagels, Multigrain?

Bagels, Multigrain has more protein with 9.9g per 100g compared to 0.1g.

Is Alcoholic Beverage, Wine, Table, White, Chardonnay or Bagels, Multigrain better for keto?

Alcoholic Beverage, Wine, Table, White, Chardonnay is keto-friendly (2.2g carbs), while Bagels, Multigrain is not keto-friendly (47.5g carbs).

Which is healthier, Alcoholic Beverage, Wine, Table, White, Chardonnay or Bagels, Multigrain?

It depends on your goals. Alcoholic Beverage, Wine, Table, White, Chardonnay is lower in calories (84 kcal), while Bagels, Multigrain has more protein (9.9g). Consider your dietary needs when choosing.

Alcoholic Beverage, Wine, Table, White, Chardonnay nutrition →Bagels, Multigrain nutrition →More comparisons →Calorie calculator →

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